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Greens & Grains · Pickles, Olives, Peppers and Relishes

Antioxidant Fresh Spinach, Red Quinoa, Cherry Tomatoes, Dried Cranberries, Crispy Kale, Orange Carrots, Red Cabbage, and Roasted Pecans with Blueberry Vinaigrette Power Salad

A 269g serving of Antioxidant Fresh Spinach, Red Quinoa, Cherry Tomatoes, Dried Cranberries, Crispy Kale, Orange Carrots, Red Cabbage, and Roasted Pecans with Blueberry Vinaigrette Power Salad by Greens & Grains has 400 calories, 32g of sugars and 125mg of sodium, as submitted by Spike Tapes to USDA (FoodData Central 1999223, record updated Jun 18, 2021).

Nutrition Facts

Serving size269g
Amount per serving
Calories400
% Daily Value*
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 53g19%
Dietary Fiber 8g29%
Total Sugars 32g
Includes Added Sugars 23g46%
Protein 7g14%
Vitamin D not declared
Calcium 120mg10%
Iron 3mg17%
Potassium 650mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spike Tapes submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0687700689546
UPC
687700689546
Category
Pickles, Olives, Peppers and Relishes
Records
1 under this UPC

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 80% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 53% carbohydrate, 40% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Antioxidant Fresh Spinach, Red Quinoa, Cherry Tomatoes, Dried Cranberries, Crispy Kale, Orange Carrots, Red Cabbage, and Roasted Pecans with Blueberry Vinaigrette Power Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.9 g2.6 g80%
Sodium46 mg750 mg4%
Protein2.6 g0 g77%
Calories14910767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other spinach in this aisle

75 of the 9,108 pickles, olives, peppers and relishes products are named spinach. Per 100 g their median is 170 calories, 283 mg of sodium and 6.2 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Tropical Spinach Salad WILD OATS MARKETPLACE35 mg31

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.

What is in it

Ingredients (as submitted): SALAD: SPINACH, COOKED RED QUINOA (RED QUINOA, WATER, SALT), TOMATOES, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), KALE, CARROTS, RED CABBAGE, PECANS. DRESSING: BLUEBERRIES, OLIVE OIL (REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL, CONTAINS SULFITE), HONEY, WATER, LEMON JUICE, KOSHER SALT, XANTHAN GUM, BLACK PEPPER.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Spike Tapes submitted to USDA (FoodData Central 1999223).

More Greens & Grains pickles, olives, peppers and relishes

Questions about this product

How many calories are in Greens & Grains Antioxidant Fresh Spinach, Red Quinoa, Cherry Tomatoes, Dried Cranberries, Crispy Kale, Orange Carrots, Red Cabbage, and Roasted Pecans with Blueberry Vinaigrette Power Salad?

400 per 269g serving, and 149 per 100 g.

How much sodium is in Greens & Grains Antioxidant Fresh Spinach, Red Quinoa, Cherry Tomatoes, Dried Cranberries, Crispy Kale, Orange Carrots, Red Cabbage, and Roasted Pecans with Blueberry Vinaigrette Power Salad?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spike Tapes submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov