Weis Quality · Popcorn, Peanuts, Seeds and Related Snacks
Appalachian with Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews and Roasted Almonds Trail Mix
A 1/4 cup (30g) serving of Appalachian with Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews and Roasted Almonds Trail Mix by Weis Quality has 150 calories, 8g of sugars and 65mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2378671, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2378671, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497524549
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 29% carbohydrate, 59% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 7.1 g | 64% |
| Sodium | 217 mg | 250 mg | 47% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 1,060 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hiker's a Blend of Raisins, Papaya, Peanuts, Almonds, Walnuts & Pumpkin Seed Kernels Trail Mix, Hiker's FIRST STREET | 172 mg | 438 |
| Dark Chocolate Nut Clusters with Almonds, Peanuts & Cashews ARCHER FARMS | 172 mg | 625 |
| Pb 'n Dark Chocolate Peanuts, Pb Flavored Candies, Dark Chocolate, Butter Toffee Peanuts Trail Mix KAR'S | 171 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): BLISTERED PEANUTS (PEANUTS, PEANUT OIL, SALT), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA]), SUGAR, LESS THAN 1% ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ACACIA, CORN SYRUP, CARNAUBA WAX, RAISINS (RAISINS, SULFUR DIOXIDE), SUNFLOWER SEEDS (SUNFLOWER KERNELS, CANOLA OIL, SALT), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, PEANUT OIL, SALT).
The statement lists 11 ingredients at the top level, beginning with Blistered Peanuts (peanuts, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2378671).
More Weis Quality popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Weis Quality, Fruit & Nut Trail Mix | 500 | 32.14 g | 179 mg |
| Chocolate Double Dipped Peanuts | 500 | 55 g | 62 mg |
| Roasted Cinnamon Almonds | 500 | 53.57 g | 0 mg |
| Peanuts, Honey Roasted | 500 | 46.67 g | 67 mg |
| Cheese Popcorn | 500 | 3.57 g | 1,143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Appalachian with Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews and Roasted Almonds Trail Mix?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Weis Quality Appalachian with Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews and Roasted Almonds Trail Mix?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov