Lorissa's Kitchen · Snack, Energy and Granola Bars
Apple Cinnamon Bar
One bar (45g) serving of Apple Cinnamon Bar by Lorissa's Kitchen has 190 calories, 10g of sugars and 250mg of sodium, as submitted by Link Snacks, Inc. to USDA (FoodData Central 2150135, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150135, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Link Snacks, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017082889447
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 48% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 22.5 g | 48% |
| Sodium | 556 mg | 250 mg | 96% |
| Protein | 22.2 g | 15 g | 65% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cinnamon in this aisle
256 of the 7,204 snack, energy and granola bars products are named cinnamon. Per 100 g their median is 395 calories, 230 mg of sodium and 10 g of protein; 253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Bun Protein-rich Meal Bars ATKINS | 438 mg | 417 |
| Cinnamon Twist Whey Protein Baked Bar FITCRUNCH | 435 mg | 413 |
| Cinnamon Bun Bar THE BEST BAR EVER | 431 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): DRIED APPLES, ALMONDS, TAPIOCA SYRUP, DRIED EGG WHITES, FINELY CHOPPED CHICKEN BREAST JERKY (CHICKEN BREAST, WATER, BROWN SUGAR, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CONTAINS 2% OR LESS OF SEA SALT, SESAME SEEDS, CHICKEN BROTH, GARLIC POWDER, CULTURED CELERY POWDER, SALTED SAKE (WATER, RICE, SALT), NATURAL FLAVORS, GINGER, PINEAPPLE POWDER), PEANUT BUTTER (PEANUTS), SUNFLOWER SEEDS, PEANUTS, COCONUT SYRUP, CINNAMON, SALT.
The statement lists 11 ingredients at the top level, beginning with Dried Apples, Almonds, Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Link Snacks, Inc. submitted to USDA (FoodData Central 2150135).
More Lorissa's Kitchen snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almonds, Dried Egg Whites, Finely Chopped Chicken Breast Jerky, Almond Butter and Sunflower Seeds with Dried Blueberries Fusion Bar, Blueberry Fusion | 444 | 20 g | 467 mg |
| Cranberry Orange Almonds, Dried Egg Whites, Dried Cranberries, Sunflower Seeds, Almond Butter and Pumpkin Seeds with Finely Chopped Chicken Breast Jerky Bar | 444 | 20 g | 578 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lorissa's Kitchen Apple Cinnamon Bar?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Lorissa's Kitchen Apple Cinnamon Bar?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Link Snacks, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov