Branded Food · Hostess Brands, LLC

Apple Cinnamon Danish, Apple Cinnamon

According to USDA FoodData Central (FDC ID 1113059, data refreshed July 2026), nutrition facts per 142g serving, sourced verbatim.

500
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
78.0g
Carbshigh · 28% DV
17.0g
Fathigh · 22% DV
500 calories per 142g serving

Apple Cinnamon Danish, Apple Cinnamon contains 500 calories per 142g serving according to USDA FoodData Central. It has 6.0g of protein, 17.0g of fat, and 78.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Apple Cinnamon Danish, Apple Cinnamon is sugar-heavy, with 27.5g of sugar per 100g.

4.2g
protein per 100g
Top 67%
protein vs USDA whole foods
352
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Apple Cinnamon Danish, Apple Cinnamon by Hostess Brands, LLC contains 500 calories per 142g serving (352 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 17.0g of fat, and 78.0g of carbohydrates per 142g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Apple Cinnamon Danish, Apple Cinnamon is catalogued there as FDC ID 1113059, a branded food entry from Hostess Brands, LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Apple Cinnamon Danish, Apple Cinnamon is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 142g Amount per serving Calories 500 % Daily Value* Total Fat 17g 22% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 0mg 0% Sodium 569mg 25% Total Carbohydrate 78g 28% Dietary Fiber 2g 7% Total Sugars 39g Includes 38g Added Sugars 76% Protein 6g Vitamin D 0mcg 0% Calcium 170mg 13% Iron 2mg 13% Potassium 109mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 142g serving · 352 kcal per 100g basis

Macro Breakdown

500
Calories per 142g serving
352 kcal per 100g (USDA basis)

500 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
500 kcal = 25% of FDA 2,000 kcal Daily Value
P: 6.0gF: 17.0gC: 78.0g
6.0g
Protein
12% DV
17.0g
Total Fat
22% DV
78.0g
Carbs
28% DV
2.0g
Fiber
7% DV
39.0g
Sugar
no FDA DV
569mg
Sodium
25% DV

Values shown per 142g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Apple Cinnamon Danish, Apple Cinnamon ranks on protein

Its 4.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Apple Cinnamon Danish, Apple Cinnamon vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.9 G
20%
Energy 352 KCAL
Fiber, total dietary 1.4 G
5%
Protein 4.2 G
8%
Total Sugars 27.5 G
Total lipid (fat) 12.0 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 26.8 G
54%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG
9%
Iron, Fe 2 MG
9%
Potassium, K 77 MG
2%
Sodium, Na 401 MG
17%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.3 G
32%
Fatty acids, total trans 0.00 G

Key takeaways

  • Apple Cinnamon Danish, Apple Cinnamon delivers 6.0g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 500 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Apple Cinnamon Danish, Apple Cinnamon?
Apple Cinnamon Danish, Apple Cinnamon contains 500 calories per 142g serving (352 cal per 100g basis, USDA storage). It has 6.0g of protein, 17.0g of fat, and 78.0g of carbohydrates.
What are the macros in Apple Cinnamon Danish, Apple Cinnamon?
Per 142g serving, Apple Cinnamon Danish, Apple Cinnamon has 6.0g protein (5% of calories), 17.0g fat, and 78.0g carbs. Fiber: 2.0g. Sugar: 39.0g.
How much sodium is in Apple Cinnamon Danish, Apple Cinnamon?
Apple Cinnamon Danish, Apple Cinnamon contains 569mg of sodium per 142g serving, which is 25% of the recommended daily limit (2,300mg).
Is Apple Cinnamon Danish, Apple Cinnamon high in fiber?
Apple Cinnamon Danish, Apple Cinnamon contains 2.0g of dietary fiber per 142g serving, which is 7% of the daily recommended value (28g).
Is Apple Cinnamon Danish, Apple Cinnamon keto-friendly?
Apple Cinnamon Danish, Apple Cinnamon has 78.0g of carbs per 142g serving (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Apple Cinnamon Danish, Apple Cinnamon good for a diet?
Apple Cinnamon Danish, Apple Cinnamon has 500 calories per 142g serving. Fat content: 17.0g.
How does Apple Cinnamon Danish, Apple Cinnamon compare to other foods?
Apple Cinnamon Danish, Apple Cinnamon provides 500 calories and 6.0g protein per 142g serving. That is 83 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1113059) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 142g serving for this product, the headline values (calories, macros) are multiplied by 142/100 = 1.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.