Good & Gather · Snack, Energy and Granola Bars
Apple, Cinnamon & Spinach Organic Snack Bars, Apple
One bar (22g) serving of Apple, Cinnamon & Spinach Organic Snack Bars, Apple by Good & Gather has 80 calories, 6g of sugars and 10mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2659091, record updated Sep 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659091, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239995020
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 22.5 g | 65% |
| Sodium | 45 mg | 250 mg | 10% |
| Protein | 9.1 g | 15 g | 30% |
| Calories | 364 | 413 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other apple in this aisle
279 of the 7,204 snack, energy and granola bars products are named apple. Per 100 g their median is 378 calories, 216 mg of sodium and 6.1 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Cinnamon Sprouted Seed Trail Mix Bar GO RAW | 29 mg | 500 |
| Pineapple Kale Cashew Fruit + Greens Bar LARABAR | 29 mg | 371 |
| Kale Apple Whole Food Veggies & Fruits Bar + Probiotics BRIGHT | 29 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OATS, ORGANIC FIG PASTE, ORGANIC RAISINS, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED APPLE PIECES, ORGANIC SUNFLOWER OIL, ORGANIC GLYCERIN, ORGANIC OAT FLOUR, ORGANIC SPINACH POWDER, ORGANIC CINNAMON POWDER, ORGANIC NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Organic Oats, Organic Fig Paste, Organic Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2659091).
More Good & Gather snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry & Beet Organic Snack Bars | 364 | 27.27 g | 0 mg |
| Orange & Sweet Potato Organic Toddler Snack Bars | 364 | 27.27 g | 0 mg |
| Chocolate Brownie Energy Bars | 368 | 29.41 g | 397 mg |
| Chocolate Chip Energy Bars | 368 | 29.41 g | 206 mg |
| Fruit Strips, Wild Berry Strawberry Apricot | 357 | 71.43 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Apple, Cinnamon & Spinach Organic Snack Bars, Apple?
80 per 1 bar (22g) serving, and 364 per 100 g.
How much sodium is in Good & Gather Apple, Cinnamon & Spinach Organic Snack Bars, Apple?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov