Branded Food · HANNAFORD

Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon

According to USDA FoodData Central (FDC ID 2523535, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

400
Caloriesmoderate density
7.5g
Proteingood source · 15% DV
82.5g
Carbshigh · 30% DV
6.3g
Fatmoderate · 8% DV
400 calories per 100g

Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon contains 400 calories per 100g according to USDA FoodData Central. It has 7.5g of protein, 6.3g of fat, and 82.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon is sugar-heavy, with 40.0g of sugar per 100g.

7.5g
protein per 100g
Top 57%
protein vs USDA whole foods
400
calories per 100g
5.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon by HANNAFORD contains 400 calories per 100g, according to the USDA FoodData Central database. It provides 7.5g of protein, 6.3g of fat, and 82.5g of carbohydrates per 100g. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon is catalogued there as FDC ID 2523535, a branded food entry from HANNAFORD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon is a carbohydrate-dense food that can serve as a quick energy source.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (63% DV), Calcium, Ca (25% DV), and Vitamin D (D2 + D3), International Units (25% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 400 % Daily Value* Total Fat 6g 8% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 20% Total Carbohydrate 83g 30% Dietary Fiber 5g 18% Total Sugars 40g Includes 38g Added Sugars 75% Protein 8g Vitamin D 200mcg 1000% Calcium 325mg 25% Iron 11mg 63% Potassium 200mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

400
Calories per 100g

400 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
400 kcal = 20% of FDA 2,000 kcal Daily Value
P: 7.5gF: 6.3gC: 82.5g
7.5g
Protein
15% DV
6.3g
Total Fat
8% DV
82.5g
Carbs
30% DV
5.0g
Fiber
18% DV
40.0g
Sugar
no FDA DV
450mg
Sodium
20% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon ranks on protein

Its 7.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon vs every USDA reference food

USDA reference (whole) foods with a protein value

8 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 82.5 G
30%
Energy 400 KCAL
Fiber, total dietary 5.0 G
18%
Protein 7.5 G
15%
Total Sugars 40.0 G
Total lipid (fat) 6.3 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 37.5 G
75%
Folate, total 300.0 UG
Folic acid 300.0 UG
Niacin 13 MG
Riboflavin 1 MG
Thiamin 1 MG
Vitamin B-12 3.8 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 15 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG
25%
Iron, Fe 11 MG
63%
Potassium, K 200 MG
4%
Sodium, Na 450 MG
20%
Vitamin D (D2 + D3), International Units 200 IU
25%
Magnesium, Mg 60 MG
Phosphorus, P 250 MG
Vitamin A, IU 1250 IU
Zinc, Zn 9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon delivers 7.5g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 400 calories per 100g.
  • Its standout micronutrient is iron, fe, at 63% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon contains 400 calories per 100g. It has 7.5g of protein, 6.3g of fat, and 82.5g of carbohydrates.
What are the macros in Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon? ▼
Per 100g, Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon has 7.5g protein (8% of calories), 6.3g fat, and 82.5g carbs. Fiber: 5.0g. Sugar: 40.0g.
How much sodium is in Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon contains 450mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon high in fiber? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon contains 5.0g of dietary fiber per 100g, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon keto-friendly? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon has 82.5g of carbs per 100g (83% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon good for a diet? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon has 400 calories per 100g. Fat content: 6.3g. Contains 5.0g fiber which aids digestion.
What vitamins and minerals are in Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon is notably rich in Iron, Fe (63% DV), Calcium, Ca (25% DV), Vitamin D (D2 + D3), International Units (25% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon compare to other foods? ▼
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon provides 400 calories and 7.5g protein per 100g. That is 53 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2523535) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.