GetFoodFacts

High Valley Orchard · Cereal

Apple Crisp Granola

One oz (28g) serving of Apple Crisp Granola by High Valley Orchard has 120 calories, 8g of sugars and 10mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 1898209, record updated Jul 14, 2017).

Values for the declared serving and per 100 g. FoodData Central 1898209, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0095248816537
UPC
095248816537
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Crisp Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g21.7 g68%
Sodium36 mg314 mg20%
Protein7.1 g8.8 g28%
Calories42938581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 250 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Paleo Granola CJK FOODS28 mg518
Market Selections, Granola with Oats & Honey MARKET SELECTIONS27 mg455
Ultra Protein Granola with Pea Protein, Tri Berry ERIN BAKER'S27 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): OATS, DRIED APPLES (SULFUR DIOXIDE [A PRESERVATIVE]), HONEY, OAT BRAN, CANOLA OIL, CASHEWS, PUMPKIN SEEDS, ALMONDS, COCONUT, APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, ABSORBIC ACID), NATURAL FLAVORS, SPICES AND SALT.

The statement lists 12 ingredients at the top level, beginning with Oats, Dried Apples (sulfur Dioxide [a Preservative]), Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 1898209).

More High Valley Orchard cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peach Cobbler Granola42921.43 g107 mg
Banana Nut Bread Granola45222.58 g113 mg
Granola, Banana Nut Bread46421.43 g125 mg
Addiction Granola46428.57 g161 mg
Nutty Honey Granola46417.86 g214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in High Valley Orchard Apple Crisp Granola?

120 per 1 oz (28g) serving, and 429 per 100 g.

How much sodium is in High Valley Orchard Apple Crisp Granola?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov