Erin Baker's · Cereal
Ultra Protein Granola with Pea Protein, Tri Berry
A 1/2 cup (55g) serving of Ultra Protein Granola with Pea Protein, Tri Berry by Erin Baker's has 250 calories, 11g of sugars and 15mg of sodium, as submitted by Baker's Breakfast Cookie Inc. to USDA (FoodData Central 2129163, record updated Jan 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2129163, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker's Breakfast Cookie Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708875005242
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 58% carbohydrate, 29% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 27 mg | 314 mg | 19% |
| Protein | 14.6 g | 8.8 g | 92% |
| Calories | 455 | 385 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 224 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grain Free Granola COCO, BEE & NUT | 21 mg | 542 |
| Mango Strawberry Mangoes Chia, Sunflower & Pumpkin Seeds, Crispy Brown Rice, Strawberries, Whole Grain Oats Organic Granola Cereal 18 RABBITS | 21 mg | 400 |
| Oats & Honey Granola Whole Grain Oats and Wheat, Almonds and Honey WEIS QUALITY | 21 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, BROWN RICE SYRUP, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE FLOUR, RICE STARCH), EXPELLER PRESSED CANOLA OIL, MOLASSES (SUGAR, SUGARCANE MOLASSES), CHIA SEEDS, BLUEBERRY INFUSED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID), BUCKWHEAT GROATS, VANILLA EXTRACT, EVAPORATED CANE SUGAR, SEA SALT.
The statement lists 13 ingredients at the top level, beginning with Whole Grain Oats, Brown Rice Syrup, Pea Protein Crisp (pea Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2021), not the label on the shelf today.
Source: the ingredient statement Baker's Breakfast Cookie Inc. submitted to USDA (FoodData Central 2129163).
More Erin Baker's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Granola with Ancient Grains, Oatmeal Raisin | 455 | 18.18 g | 18 mg |
| Homestyle Granola with Ancient Grains, Vanilla Almond Quinoa | 455 | 14.55 g | 191 mg |
| Hemp Crunch Homestyle Granola with Ancient Grains | 467 | 20 g | 250 mg |
| Homestyle Granola with Ancient Grains, Fruit & Nut | 473 | 18.18 g | 18 mg |
| Homestyle Granola with Ancient Grains, Double Chocolate Chunk | 473 | 16.36 g | 82 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Erin Baker's Ultra Protein Granola with Pea Protein, Tri Berry?
250 per 1/2 cup (55g) serving, and 455 per 100 g.
How much sodium is in Erin Baker's Ultra Protein Granola with Pea Protein, Tri Berry?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker's Breakfast Cookie Inc. submitted to USDA, last updated Jan 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov