Molly's Bakeovers · Cookies and Biscuits
Apple Pie
A 4 cookies (29g) serving of Apple Pie by Molly's Bakeovers has 130 calories, 9g of sugars and 90mg of sodium, as submitted by Bakeovers, LLC to USDA (FoodData Central 1923862, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1923862, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bakeovers, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863495000197
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31 g | 32.1 g | 45% |
| Sodium | 310 mg | 300 mg | 54% |
| Protein | 6.9 g | 5 g | 75% |
| Calories | 448 | 464 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other apple in this aisle
145 of the 13,787 cookies and biscuits products are named apple. Per 100 g their median is 433 calories, 273 mg of sodium and 5.6 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Cookie with Apple Pie-filling SHIRLEY'S COOKIE COMPANY | 246 mg | 368 |
| Gamesa, Emperador, Cookies with Pineapple Filling GAMESA | 241 mg | 407 |
| Apple Pie Sandwich Cookies OREO | 241 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): PURE HONEY, ORGANIC COCONUT, ORGANIC GLUTEN FREE OATS, CERTIFIED ORGANIC APPLES, ORGANIC GLUTEN FREE BROWN RICE CEREAL (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ORGANIC CHIA SEED, ORGANIC FLAXSEED, ORGANIC CINNAMON, PURE VANILLA EXTRACT, SODIUM BICARBONATE, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Pure Honey, Organic Coconut, Organic Gluten Free Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bakeovers, LLC submitted to USDA (FoodData Central 1923862).
Questions about this product
How many calories are in Molly's Bakeovers Apple Pie?
130 per 4 cookies (29g) serving, and 448 per 100 g.
How much sodium is in Molly's Bakeovers Apple Pie?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bakeovers, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov