Wegmans · Pre-Packaged Fruit and Vegetables
Apple Pomegranate Salad Kit
A 2 cup (100g) serving of Apple Pomegranate Salad Kit by Wegmans has 150 calories, 7g of sugars and 250mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2473314, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2473314, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789032797
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 77% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 28% carbohydrate, 64% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 2.4 g | 77% |
| Sodium | 250 mg | 29 mg | 88% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 150 | 43 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 324 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bonito and Vegetable with Mayonnaise Salad GOYA | 193 mg | 193 |
| Sweet Kale Chopped Salad Kit LITTLE SALAD BAR | 190 mg | 130 |
| Complete Salad Kit READY PAC FOODS | 190 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE BLEND (BABY KALE, SPRING MIX [BABY LETTUCES {LOLLA ROSSA, TANGO, RED OAK, GREEN OAK, RED ROMAINE, GREEN ROMAINE, RED LEAF, GREEN LEAF}, BABY GREENS {TATSOI, MIZUNA, RED CHARD, GREEN CHARD, RED MUSTARD, GREEN MUSTARD, FRISEE}], BABY SPINACH, RADICCHIO), ORGANIC BLUEBERRY POMEGRANATE DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC RED WINE VINEGAR, ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC BLUEBERRIES, SALT, ORGANIC BLUEBERRY FLAVOR, ORGANIC BLACK PEPPER, CITRIC ACID, ORGANIC ONION POWDER, XANTHAN GUM), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), FETA CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED PECANS (PECANS, SUGAR, COTTONSEED OIL, SALT). LETTUCE INGREDIENTS MAY VARY BY SEASON.
The statement lists 5 ingredients at the top level, beginning with Lettuce Blend (baby Kale, Spring Mix [baby Lettuces {lolla Rossa, Tango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2473314).
More Wegmans pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Apple Pomegranate Salad Kit?
150 per 2 cup (100g) serving, and 150 per 100 g.
How much sodium is in Wegmans Apple Pomegranate Salad Kit?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov