Wegmans · Pre-Packaged Fruit and Vegetables
Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro with Cilantro Pepita Dressing Chopped Salad Kit
One cup (100g) serving of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro with Cilantro Pepita Dressing Chopped Salad Kit by Wegmans has 150 calories, 3g of sugars and 180mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2642389, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642389, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789056519
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 23% carbohydrate, 68% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 180 mg | 29 mg | 83% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 150 | 43 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cabbage in this aisle
298 of the 5,553 pre-packaged fruit and vegetables products are named cabbage. Per 100 g their median is 100 calories, 150 mg of sodium and 2.4 g of protein; 172 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cabbage", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, CILANTRO PEPITA DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL AND/OR CANOLA OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, XANTHAN GUM, LACTIC ACID), CARROT, GREEN LEAF LETTUCE, OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN AND BLUE CORN, SUNFLOWER OIL, SEA SALT, TRACE OF LIME), CILANTRO.
The statement lists 8 ingredients at the top level, beginning with Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And/or Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2642389).
More Wegmans pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Broccoli Crunch Chopped Salad Kit | 150 | 9 g | 220 mg |
| Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles with Creamy Dill Pickle Ranch Dressing Chopped Salad Kit | 150 | 3 g | 290 mg |
| Asian Chopped Salad Kit | 150 | 5 g | 170 mg |
| Apple Pomegranate Salad Kit | 150 | 7 g | 250 mg |
| Avocado Ranch Includes Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Crispy Dried Corn, Cilantro Chopped Salad Kit with Avocado Ranch Dressing | 150 | 4 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro with Cilantro Pepita Dressing Chopped Salad Kit?
150 per 1 cup (100g) serving, and 150 per 100 g.
How much sodium is in Wegmans Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro with Cilantro Pepita Dressing Chopped Salad Kit?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov