H-e-b · Pre-Packaged Fruit and Vegetables
Sweet Kale Fresh Blend of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage and Radicchio with Poppy Seed Dressing, Cranberries and Pepitas Chopped Salad Kit
One cup (100g) serving of Sweet Kale Fresh Blend of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage and Radicchio with Poppy Seed Dressing, Cranberries and Pepitas Chopped Salad Kit by H-e-b has 150 calories, 11g of sugars and 140mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2590403, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590403, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220854882
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 92% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 41% carbohydrate, 52% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 2.4 g | 92% |
| Sodium | 140 mg | 29 mg | 80% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 150 | 43 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other broccoli in this aisle
266 of the 5,553 pre-packaged fruit and vegetables products are named broccoli. Per 100 g their median is 35 calories, 35 mg of sodium and 2.4 g of protein; 197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wheat Berry Kale, Broccoli, Red Cabbage, Carrot, Red Apple, Wheat Berries & Balsamic Vinaigrette Salad Kit MEIJER | 106 mg | 118 |
| Organic Steamable Riced Broccoli GREAT VALUE | 100 mg | 32 |
| Broccoli Florets SUNNY SIDES | 94 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): POPPY SEED DRESSING (SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEED, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED LEMON PEEL), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PUMPKIN SEEDS, CANOLA OIL, SALT).
The statement lists 8 ingredients at the top level, beginning with Poppy Seed Dressing (soybean Oil, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2590403).
More H-e-b pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Sweet Kale Fresh Blend of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage and Radicchio with Poppy Seed Dressing, Cranberries and Pepitas Chopped Salad Kit?
150 per 1 cup (100g) serving, and 150 per 100 g.
How much sodium is in H-e-b Sweet Kale Fresh Blend of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage and Radicchio with Poppy Seed Dressing, Cranberries and Pepitas Chopped Salad Kit?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov