H-e-b · Wholesome Snacks
Apple Sweet Potato Fruit & Veg Blend Pouch
One pouch (90g) serving of Apple Sweet Potato Fruit & Veg Blend Pouch by H-e-b has 60 calories, 8g of sugars and 10mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632744, record updated Aug 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632744, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220581146
- Category
- Wholesome Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 7% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 42.9 g | 7% |
| Sodium | 11 mg | 5 mg | 57% |
| Protein | 1.1 g | 1 g | 50% |
| Calories | 67 | 300 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other fruit in this aisle
1,042 of the 5,491 wholesome snacks products are named fruit. Per 100 g their median is 292 calories, 4 mg of sodium and 0 g of protein; 625 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Tree, Apple & Cinnamon Fruit and Toasted Oats PUMPKIN TREE | 8 mg | 83 |
| Wonder Fruit, Dried Asian Pears WONDER FRUIT | 8 mg | 240 |
| Fruit Break Blended Fruit with Greek Yogurt & Berries BUDDY FRUITS | 8 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLES, ORGANIC SWEET POTATO PUREE, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (TO MAINTAIN COLOR).
The statement lists 4 ingredients at the top level, beginning with Organic Apples, Organic Sweet Potato Puree, Organic Lemon Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632744).
More H-e-b wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Peach Squeeze Me! Blended Fruit Sauce Pouches | 67 | 12.22 g | 0 mg |
| Apple Squeeze Me! Blended Fruit Sauce Pouches | 67 | 11.11 g | 0 mg |
| Apple Cinnamon Squeeze Me! Blended Fruit Sauce Pouches | 67 | 12.22 g | 6 mg |
| Applesauce Fruit Pouch | 67 | 11.11 g | 17 mg |
| Apple Blueberry Fruit & Yogurt Blend Pouch | 67 | 11.11 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Apple Sweet Potato Fruit & Veg Blend Pouch?
60 per 1 pouch (90g) serving, and 67 per 100 g.
How much sodium is in H-e-b Apple Sweet Potato Fruit & Veg Blend Pouch?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov