Cafe Valley Bakery · Cakes, Cupcakes, Snack Cakes
Apple Turnovers
One turnover (85g) serving of Apple Turnovers by Cafe Valley Bakery has 300 calories, 13g of sugars and 240mg of sodium, as submitted by Cafe Valley Inc to USDA (FoodData Central 1962485, record updated Aug 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1962485, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cafe Valley Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040697411048
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 6% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.3 g | 31.8 g | 6% |
| Sodium | 282 mg | 289 mg | 47% |
| Protein | 4.7 g | 3.7 g | 73% |
| Calories | 353 | 386 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE) NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), SUGAR, WATER, APPLES, COM STARCH, CONTAINS 2 % OR LESS OF EACH: SALT, VITAL WHEAT GLUTEN, YEAST, MONOCALCIUM PHOSPHATE, SODIUM PROPIONATE (PRESERVATIVE), CINNAMON, LEMON JUICE, ASCORBIC ACID, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2020), not the label on the shelf today.
Source: the ingredient statement Cafe Valley Inc submitted to USDA (FoodData Central 1962485).
More Cafe Valley Bakery cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Streusel Loaf Cake | 351 | 33.33 g | 509 mg |
| Cherry | 360 | 18 g | 200 mg |
| Cafe Valley Bakery, Sock It To Me Cake | 343 | 28.36 g | 224 mg |
| Cafe Valley Bakery, Moist & Delicious Cake, Cherry | 368 | 36.84 g | 298 mg |
| Cafe Valley Bakery, Lemon Cake | 368 | 33.33 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Cafe Valley Bakery product (72)each with its place in its category
- Everything Cafe Valley Inc submits (83 products)
- Snack cakes with less sugarhealthier swaps in this aisle, ranked per 100 g
- Snack cakes with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Cafe Valley Bakery Apple Turnovers?
300 per 1 turnover (85g) serving, and 353 per 100 g.
How much sodium is in Cafe Valley Bakery Apple Turnovers?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cafe Valley Inc submitted to USDA, last updated Aug 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov