Giant Eagle · Deli Salads
Apple & Walnut Salad Bowl with Chicken
One bowl (156g) serving of Apple & Walnut Salad Bowl with Chicken by Giant Eagle has 250 calories, 17g of sugars and 580mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2480768, record updated Feb 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2480768, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034948825
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 89% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 35% carbohydrate, 51% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 3.7 g | 89% |
| Sodium | 372 mg | 372 mg | 50% |
| Protein | 5.8 g | 4.7 g | 59% |
| Calories | 160 | 193 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other chicken in this aisle
180 of the 1,182 deli salads products are named chicken. Per 100 g their median is 230 calories, 377 mg of sodium and 11 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Salad, Sonoma WHOLE FOODS MARKET | 296 mg | 278 |
| Summer Chicken Salad White Meat Chicken Dressed with Tzatziki Dressing, Celery, Red Bell Peppers and Feta Cheese with Red Grapes, Celery Sticks and Mini Naan Breads Snack Pack 7-ELEVEN | 295 mg | 119 |
| Greek Inspired Salad with Grilled White Chicken Meat Fresh Mix LLC | 291 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): SPRING MIX (GREEN LEAF LETTUCE, CARROT, TANGO, GREEN OAK, RED LEAF LETTUCE, LOLLA ROSA, RED OAK, MIZUNA, SPINACH, GREEN CHARD, RED CHARD, ARUGULA, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), BLUE CHEESE CRUMBLES (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTIJ, POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
The statement lists 5 ingredients at the top level, beginning with Spring Mix (green Leaf Lettuce, Carrot, Tango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2023), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2480768).
More Giant Eagle deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Summer Slaw, Sweet and Tangy | 160 | 28 g | 60 mg |
| Cole Slaw, Homestyle Deli Salads | 170 | 12 g | 340 mg |
| Deviled Egg Potato Salad | 171 | 4.29 g | 321 mg |
| Pasta Supreme Salad | 145 | 2.64 g | 511 mg |
| 3 Tomato Pasta Salad | 186 | 2.86 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Apple & Walnut Salad Bowl with Chicken?
250 per 1 bowl (156g) serving, and 160 per 100 g.
How much sodium is in Giant Eagle Apple & Walnut Salad Bowl with Chicken?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov