7-eleven · Deli Salads
Summer Chicken Salad White Meat Chicken Dressed with Tzatziki Dressing, Celery, Red Bell Peppers and Feta Cheese with Red Grapes, Celery Sticks and Mini Naan Breads Snack Pack
One package (244g) serving of Summer Chicken Salad White Meat Chicken Dressed with Tzatziki Dressing, Celery, Red Bell Peppers and Feta Cheese with Red Grapes, Celery Sticks and Mini Naan Breads Snack Pack by 7-eleven has 290 calories, 17g of sugars and 720mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2630205, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630205, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 244g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548513207
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 74% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 54% carbohydrate, 31% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 3.7 g | 74% |
| Sodium | 295 mg | 372 mg | 32% |
| Protein | 4.5 g | 4.7 g | 49% |
| Calories | 119 | 193 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other dressing in this aisle
81 of the 1,182 deli salads products are named dressing. Per 100 g their median is 190 calories, 346 mg of sodium and 5.1 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad ARK FOODS | 232 mg | 207 |
| Southern Shredded Cabbage & Carrots in a Seasoned Dressing Coleslaw SIGNATURE CAFE | 227 mg | 127 |
| Sesame Chopped Salad with Chicken Asian Slaw, Chow Mein Noodles, White Chicken Meat, Wonton Strips, and Sesame Seeds with Sesame Dressing RALEY'S | 225 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): RED SEEDLESS GRAPES, CELERY STICKS, NAAN BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK. BACTERIAL CULTURE), SOYBEAN OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE (CLARIFIED BUTTER), DEXTROSE, ACACIA, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), YEAST, MONO- AND DIGLYCERIDES, ENZYMES). FULLY COOKED DICED WHITE MEAT CHICKEN MINIMALLY PROCESSED, NO ARTIFICIAL (WHITE MEAT CHICKEN AND WATER. CONTAINS 2% OR LESS OF: FOOD STARCH, SALT, CHICKEN BROTH, SUGAR, SILICON DIOXIDE, CELERY, YEAST EXTRACT, COOKED CHICKEN, CHICKEN FAT, AND FLAVORS). TZATZIKI SAUCE (WATER, CUCUMBER, COCONUT OIL NONFAT DRY MILK, SOYBEAN OIL AND/OR CANOLA OIL, STABILIZER BLEND (SALT, GARLIC POWDER, SUGAR, POTASSIUM SORBATE, CREAM OF TARTAR). CONTAINS LESS THAN 2% OF VINEGAR, MODIFIED CORN STARCH, GUAR GUM, MONO AND DIGLYCERIDES. LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE) XANTHAN GUM) RED BELL PEPPERS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE ADDED AS AN ANTI-CAKING AGENT), DICED CELERY, LEMON JUICE, BLACK PEPPER, DILL WEED
The statement lists 9 ingredients at the top level, beginning with Red Seedless Grapes, Celery Sticks, Naan Bread (enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2630205).
More 7-eleven deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuna Macaroni Salad | 138 | 2.6 g | 372 mg |
| Pasta Salad with Chicken & Jalapeno | 174 | 1.66 g | 195 mg |
| Caprese Pesto Pasta Salad | 328 | 1.26 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Summer Chicken Salad White Meat Chicken Dressed with Tzatziki Dressing, Celery, Red Bell Peppers and Feta Cheese with Red Grapes, Celery Sticks and Mini Naan Breads Snack Pack?
290 per 1 package (244g) serving, and 119 per 100 g.
How much sodium is in 7-eleven Summer Chicken Salad White Meat Chicken Dressed with Tzatziki Dressing, Celery, Red Bell Peppers and Feta Cheese with Red Grapes, Celery Sticks and Mini Naan Breads Snack Pack?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov