GetFoodFacts

Dole · Canned fruit

Apples & Creme Parfait

One cup (123g) serving of Apples & Creme Parfait by Dole has 110 calories, 16g of sugars and 10mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2498092, record updated Jan 27, 2023).

Nutrition Facts

Serving size1 cup (123g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars 10g20%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038900030148
UPC
038900030148
Category
Canned fruit
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned fruit

Per 100 g, it has more sugar than 53% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 79% carbohydrate, 21% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned fruit: sugar per 100 g

Sugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 gSugar per 100 g across 2,811 canned fruit products5 g34 gmedian 13 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apples & Creme Parfait against the 2,811 canned fruit products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13 g12.6 g53%
Sodium8 mg4 mg58%
Protein0 g0 g0%
Calories896288%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.

Other parfait in this aisle

31 of the 2,811 canned fruit products are named parfait. Per 100 g their median is 91 calories, 41 mg of sodium and 1.8 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.

What is in it

Ingredients (as submitted): APPLES, WATER, SUGAR, COCONUT POWDER, MODIFIED FOOD STARCH, GLUCOSE SYRUP, NATURAL FLAVORS, PHOSPHORIC ACID, CITRIC ACID, CINNAMON POWDER, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CARAMEL COLOR, CARRAGEENAN, CASEIN (A MILK DERIVATIVE), LOCUST BEAN GUM, AND BETA CAROTENE (COLOR).

The statement lists 16 ingredients at the top level, beginning with Apples, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2023), not the label on the shelf today.

Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2498092).

More Dole canned fruit

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pineapple Chunks in Heavy Syrup8920.33 g0 mg
Mandarin Oranges in Light Syrup8916.26 g0 mg
Mango Slices in Heavy Syrup8920.33 g0 mg
Pineapple & Creme Low Fat Parfait8916.26 g8 mg
Crushed Pineapple in Heavy Syrup8920.33 g8 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dole Apples & Creme Parfait?

110 per 1 cup (123g) serving, and 89 per 100 g.

How much sodium is in Dole Apples & Creme Parfait?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Jan 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov