Dole · Canned fruit
Pineapple & Creme Low Fat Parfait
One container (123g) serving of Pineapple & Creme Low Fat Parfait by Dole has 110 calories, 20g of sugars and 10mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2575063, record updated May 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2575063, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038900030124
- Category
- Canned fruit
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 85% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 85% carbohydrate, 15% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.3 g | 12.6 g | 85% |
| Sodium | 8 mg | 4 mg | 58% |
| Protein | 0 g | 0 g | 0% |
| Calories | 89 | 62 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other parfait in this aisle
31 of the 2,811 canned fruit products are named parfait. Per 100 g their median is 91 calories, 41 mg of sodium and 1.8 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE, WATER, SUGAR, MODIFIED FOOD STARCH, COCONUT POWDER, GLUCOSE SYRUP, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED SOY BEAN OIL, PHOSPHORIC ACID, CASEIN (A MILK DERIVATIVE), ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID, CARRAGEENAN, BETA CAROTENE (COLOR), AND LOCUST BEAN GUM.
The statement lists 16 ingredients at the top level, beginning with Pineapple, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2023), not the label on the shelf today.
Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2575063).
More Dole canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Chunks in Heavy Syrup | 89 | 20.33 g | 0 mg |
| Apples & Creme Parfait | 89 | 13.01 g | 8 mg |
| Mandarin Oranges in Light Syrup | 89 | 16.26 g | 0 mg |
| Mango Slices in Heavy Syrup | 89 | 20.33 g | 0 mg |
| Crushed Pineapple in Heavy Syrup | 89 | 20.33 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole Pineapple & Creme Low Fat Parfait?
110 per 1 container (123g) serving, and 89 per 100 g.
How much sodium is in Dole Pineapple & Creme Low Fat Parfait?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Packaged Foods, LLC submitted to USDA, last updated May 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov