Apples, dehydrated (low moisture), sulfured, stewed

USDA Standard Reference Fruits and Fruit Juices

Apples, dehydrated (low moisture), sulfured, stewed contains 74 calories per 193g, according to the USDA FoodData Central database. It provides 0.3g of protein, 0.1g of fat, and 19.9g of carbohydrates. Dietary fiber: 2.6g.

Nutrition Facts Serving size 193g Amount per serving Calories 74 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 26mg 1% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 4mg 0% Iron 0mg 2% Potassium 136mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 193g

Macro Breakdown

74
Calories per 100g
P: 0.28gF: 0.12gC: 19.91g
0.3g
Protein
0.1g
Total Fat
19.9g
Carbs
2.6g
Fiber
26mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.9 G 0%
Energy 74.0 KCAL
Fiber, total dietary 2.6 G 0%
Protein 0.3 G 0%
Total lipid (fat) 0.1 G 0%
Ash 0.3 G
Energy 310.0 kJ
Water 79.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.1 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 4.0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 136.0 MG 3%
Sodium, Na 26.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.1 MG
Magnesium, Mg 5.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 12.0 MG
Retinol 0.0 UG
Selenium, Se 0.4 UG
Vitamin A, IU 19 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 18:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G

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Frequently Asked Questions

How many calories are in Apples, dehydrated (low moisture), sulfured, stewed?
Apples, dehydrated (low moisture), sulfured, stewed contains 74 calories per 100g. It has 0.3g of protein, 0.1g of fat, and 19.9g of carbohydrates.
What are the macros in Apples, dehydrated (low moisture), sulfured, stewed?
Per 100g, Apples, dehydrated (low moisture), sulfured, stewed has 0.3g protein (2% of calories), 0.1g fat, and 19.9g carbs. Fiber: 2.6g.
How much sodium is in Apples, dehydrated (low moisture), sulfured, stewed?
Apples, dehydrated (low moisture), sulfured, stewed contains 26mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171690). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.