Apples, dehydrated (low moisture), sulfured, uncooked
USDA Standard Reference Fruits and Fruit Juices
Apples, dehydrated (low moisture), sulfured, uncooked contains 346 calories per 60g, according to the USDA FoodData Central database. It provides 1.3g of protein, 0.6g of fat, and 93.5g of carbohydrates. Dietary fiber: 12.4g.
Values per 60g
Macro Breakdown
346
Calories per 100g
1.3g
Protein
0.6g
Total Fat
93.5g
Carbs
12.4g
Fiber
81.1g
Sugar
124mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 93.5 G | 0% |
| Energy | 346.0 KCAL | — |
| Fiber, total dietary | 12.4 G | 0% |
| Protein | 1.3 G | 0% |
| Total Sugars | 81.1 G | — |
| Total lipid (fat) | 0.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1448.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 3.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.2 G | — |
| Choline, total | 23.1 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 2.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 4.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 19.0 MG | 1% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 640.0 MG | 14% |
| Sodium, Na | 124.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 35.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 27.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 55.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.8 UG | — |
| Vitamin A, IU | 81 IU | — |
| Vitamin A, RAE | 4.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 25.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Bananas, dehydrated, or banana powder
Goji berries, dried
Prunes, dehydrated (low-moisture), uncooked
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Peaches, dehydrated (low-moisture), sulfured, uncooked
Candied fruit
Frequently Asked Questions
How many calories are in Apples, dehydrated (low moisture), sulfured, uncooked? ▼
Apples, dehydrated (low moisture), sulfured, uncooked contains 346 calories per 100g. It has 1.3g of protein, 0.6g of fat, and 93.5g of carbohydrates.
What are the macros in Apples, dehydrated (low moisture), sulfured, uncooked? ▼
Per 100g, Apples, dehydrated (low moisture), sulfured, uncooked has 1.3g protein (2% of calories), 0.6g fat, and 93.5g carbs. Fiber: 12.4g. Sugar: 81.1g.
How much sodium is in Apples, dehydrated (low moisture), sulfured, uncooked? ▼
Apples, dehydrated (low moisture), sulfured, uncooked contains 124mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).