Apples, red delicious, with skin, raw
USDA Foundation Fruits and Fruit Juices
Apples, red delicious, with skin, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.2g
Protein
0.2g
Total Fat
14.8g
Carbs
2.0g
Fiber
12.2g
Sugar
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.8 G | 0% |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 0.2 G | 0% |
| Total Sugars | 12.2 G | — |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.1 G | — |
| Carbohydrate, by summation | 14.3 G | — |
| Fructose | 7.8 G | — |
| Glucose | 3.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 1.3 G | — |
| Sugars, Total | 12.2 G | — |
| Water | 84.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.7 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 95.3 MG | 2% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 4.7 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 9.2 MG | — |
| Zinc, Zn | 0.0 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 61.8 KCAL | — |
| Energy (Atwater Specific Factors) | 55.6 KCAL | — |
| Nitrogen | 0.0 G | — |
Frequently Asked Questions
What are the macros in Apples, red delicious, with skin, raw? ▼
Per 100g, Apples, red delicious, with skin, raw has 0.2g protein (75% of calories), 0.2g fat, and 14.8g carbs. Fiber: 2.0g. Sugar: 12.2g.