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Appleways · Cookies and Biscuits

Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, 108ct

One pack (28g) serving of Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, 108ct has 110 calories, 6g of sugars and 80mg of sodium, as submitted by Darlington Cookie Company to USDA (FoodData Central 2525843, record updated Nov 2, 2021).

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Darlington Cookie Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0675825764002
UPC
675825764002
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, 108ct against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g32.1 g17%
Sodium286 mg300 mg46%
Protein7.1 g5 g77%
Calories39346410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 56 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Soybean Oil, Sweet Potato Puree, Apple Puree (Apples, Ascorbic Acid), Molasses, Apple Juice Concentrate, Baking Soda, Natural Flavors, Ground Cinnamon, Sodium Ascorbate (Vitamin C), Salt, Soy Lecithin, Spices, Apple Fiber.CONTAINS: WHEAT, SOY & MILK

The statement lists 17 ingredients at the top level, beginning with Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, SOY & MILK". For allergies, read the package: this is the record USDA holds (updated Nov 2, 2021), not the label on the shelf today.

Source: the ingredient statement Darlington Cookie Company submitted to USDA (FoodData Central 2525843).

More Appleways cookies and biscuits

Questions about this product

How many calories are in Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, 108ct?

110 per 1 pack (28g) serving, and 393 per 100 g.

How much sodium is in Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, 108ct?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Darlington Cookie Company submitted to USDA, last updated Nov 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov