GetFoodFacts

Land O Lakes · Coffee

Arctic White White Chocolate Hot Cocoa Mix

One single serve cup [makes 7 fl oz cocoa] (15g) serving of Arctic White White Chocolate Hot Cocoa Mix by Land O Lakes has 70 calories, 6g of sugars and 140mg of sodium, as submitted by Kent Precision Foods Group, Inc. to USDA (FoodData Central 2568956, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 single serve cup [makes 7 fl oz cocoa] (15g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars 4g8%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kent Precision Foods Group, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072058614836
UPC
072058614836
Category
Coffee
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other coffee

Per 100 g, it has more sugar than 63% of the 400 coffee products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among coffee: sugar per 100 g

Sugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Arctic White White Chocolate Hot Cocoa Mix against the 400 coffee products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g15.4 g63%
Sodium933 mg50 mg91%
Protein6.7 g0 g68%
Calories46725085%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.

Other cocoa in this aisle

21 of the 400 coffee products are named cocoa. Per 100 g their median is 400 calories, 683 mg of sodium and 8.6 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz WONDERSHOP AT TARGET643 mg429
Caffe Mocha with Dutch and Natural Cocoa Latte Specialty Coffee Beverage Packets STARBUCKS284 mg405

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP SOLIDS, COCONUT OIL, SUGAR, NONFAT DRY MILK, WHITE CHOCOLATE POWDER (CONTAINS SUGAR, COCOA BUTTER, WHOLE MILK, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), MALTODEXTRIN, SODIUM CASEINATE, NATURAL & ARTIFICIAL FLAVOR, SALT, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GUM, SUCRALOSE, TURMERIC & ANNATTO EXTRACTS (COLOR), CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING)

The statement lists 15 ingredients at the top level, beginning with Corn Syrup Solids, Coconut Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Kent Precision Foods Group, Inc. submitted to USDA (FoodData Central 2568956).

More Land O Lakes coffee

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocoa Supreme Hot Cocoa Mix46726.67 g1,400 mg
Mint & Chocolate Hot Cocoa Mix40068.57 g686 mg
French Vanilla & Chocolate Hot Cocoa Mix40068.57 g714 mg
Chocolate Supreme Hot Cocoa Mix39068.29 g683 mg
Chocolate Supreme Cocoa Mix39068.29 g659 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Land O Lakes Arctic White White Chocolate Hot Cocoa Mix?

70 per 1 single serve cup [makes 7 fl oz cocoa] (15g) serving, and 467 per 100 g.

How much sodium is in Land O Lakes Arctic White White Chocolate Hot Cocoa Mix?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kent Precision Foods Group, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov