GetFoodFacts

Land O Lakes · Coffee

Mint & Chocolate Hot Cocoa Mix

One packet [makes 7 fl oz cocoa] (35g) serving of Mint & Chocolate Hot Cocoa Mix by Land O Lakes has 140 calories, 24g of sugars and 240mg of sodium, as submitted by Kent Precision Foods Group, Inc. to USDA (FoodData Central 2585045, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 packet [makes 7 fl oz cocoa] (35g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 24g
Includes Added Sugars 18g36%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 1mg6%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kent Precision Foods Group, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0878326000024
UPC
878326000024
Category
Coffee
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other coffee

Per 100 g, it has more sugar than 95% of the 400 coffee products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 75% carbohydrate, 16% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among coffee: sugar per 100 g

Sugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 69 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mint & Chocolate Hot Cocoa Mix against the 400 coffee products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars68.6 g15.4 g95%
Sodium686 mg50 mg86%
Protein8.6 g0 g81%
Calories40025069%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.

Other cocoa in this aisle

21 of the 400 coffee products are named cocoa. Per 100 g their median is 400 calories, 683 mg of sodium and 8.6 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Worndershop 12 Days of Hot Cocoa, 12 Oz WONDERSHOP AT TARGET536 mg464
Caffe Mocha with Dutch and Natural Cocoa Latte Specialty Coffee Beverage Packets STARBUCKS284 mg405

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE

The statement lists 15 ingredients at the top level, beginning with Sugar, Nonfat Dry Milk, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Kent Precision Foods Group, Inc. submitted to USDA (FoodData Central 2585045).

More Land O Lakes coffee

ProductCalories per 100 gSugars per 100 gSodium per 100 g
French Vanilla & Chocolate Hot Cocoa Mix40068.57 g714 mg
Chocolate Supreme Hot Cocoa Mix39068.29 g683 mg
Chocolate Supreme Cocoa Mix39068.29 g659 mg
Arctic White White Chocolate Hot Cocoa Mix46740 g933 mg
Cocoa Supreme Hot Cocoa Mix46726.67 g1,400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Land O Lakes Mint & Chocolate Hot Cocoa Mix?

140 per 1 packet [makes 7 fl oz cocoa] (35g) serving, and 400 per 100 g.

How much sodium is in Land O Lakes Mint & Chocolate Hot Cocoa Mix?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kent Precision Foods Group, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov