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Kitchen & Love · Pizza Mixes and Other Dry Dinners

Artichoke & Roasted Pepper Quinoa Quick Meal

One package (225g) serving of Artichoke & Roasted Pepper Quinoa Quick Meal by Kitchen & Love has 250 calories, 2g of sugars and 700mg of sodium, as submitted by International Delicacies Inc. to USDA (FoodData Central 2432308, record updated Jul 13, 2019).

Nutrition Facts

Serving size1 package (225g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 36g13%
Dietary Fiber 10g35%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 70mg5%
Iron 3mg17%
Potassium 480mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Delicacies Inc. submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0728119411004
UPC
728119411004
Category
Pizza Mixes and Other Dry Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 18% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 56% carbohydrate, 32% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Artichoke & Roasted Pepper Quinoa Quick Meal against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.8 g18%
Sodium311 mg467 mg29%
Protein3.6 g7.7 g19%
Calories11121218%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other meal in this aisle

34 of the 537 pizza mixes and other dry dinners products are named meal. Per 100 g their median is 238 calories, 412 mg of sodium and 7.3 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
S!deaway Foods Monday & More Meal, 9.2 Oz S!DEAWAY FOODS231 mg146
Asian Kitchen Meal Bowl Orange Chicken FRESH & EASY, LLC190 mg195
Thai Spaghetti Pre-cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit UPTON'S NATURALS162 mg123

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, ROASTED PEPPER (RED & YELLOW), LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.

The statement lists 11 ingredients at the top level, beginning with Quinoa, Artichoke, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2019), not the label on the shelf today.

Source: the ingredient statement International Delicacies Inc. submitted to USDA (FoodData Central 2432308).

More Kitchen & Love pizza mixes and other dry dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Farro with Quinoa with Grilled Vegetables & Herbs Quick Cup1331.78 g240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kitchen & Love Artichoke & Roasted Pepper Quinoa Quick Meal?

250 per 1 package (225g) serving, and 111 per 100 g.

How much sodium is in Kitchen & Love Artichoke & Roasted Pepper Quinoa Quick Meal?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Delicacies Inc. submitted to USDA, last updated Jul 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov