Canterbury Naturals · Entrees, Sides and Small Meals
Artisan Quinoa Sesame & Ginger Salads, Artisan
A 2 Tbsp (26g) serving of Artisan Quinoa Sesame & Ginger Salads, Artisan by Canterbury Naturals has 90 calories, 3g of sugars and 200mg of sodium, as submitted by Conifer Specialties Inc. to USDA (FoodData Central 2160739, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2160739, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conifer Specialties Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054467007607
- Category
- Entrees, Sides and Small Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 96% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 77% carbohydrate, 14% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.5 g | 1.4 g | 96% |
| Sodium | 769 mg | 310 mg | 83% |
| Protein | 7.7 g | 4 g | 78% |
| Calories | 346 | 158 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC QUINOA, SEAONING MIX (MALTODEXTRIN, ORGANIC TAMARI SOY SAUCE POWDER [(ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, GINGER, VINEGAR POWDER (ORGANIC MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM, SPICES, ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM), CARROT, ONION, CELERY, PARSLEY.
The statement lists 6 ingredients at the top level, beginning with Organic Quinoa, Seaoning Mix (maltodextrin, Organic Tamari Soy Sauce Powder [(organic Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Conifer Specialties Inc. submitted to USDA (FoodData Central 2160739).
More Canterbury Naturals entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Chicken Chili Easy-prep Meal Kit | 342 | 5.26 g | 1,316 mg |
| Savory Chicken & Wild Rice Meal Kit | 364 | 9.09 g | 1,614 mg |
| White Chicken Chili Artisan Soups | 324 | 5.41 g | 1,027 mg |
| Couscous Caprese Artisan Salads | 321 | 3.57 g | 857 mg |
| Classic Beef Stroganoff Easy-prep Meal Kit | 308 | 11.54 g | 3,038 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Canterbury Naturals Artisan Quinoa Sesame & Ginger Salads, Artisan?
90 per 2 Tbsp (26g) serving, and 346 per 100 g.
How much sodium is in Canterbury Naturals Artisan Quinoa Sesame & Ginger Salads, Artisan?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conifer Specialties Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov