Branded Food · PERFECT FIT MEALS

Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables

According to USDA FoodData Central (FDC ID 1599153, data refreshed July 2026), nutrition facts per 263g serving, sourced verbatim.

389
Calorieslow density
37.0g
Proteinhigh · 74% DV
34.0g
Carbsgood source · 12% DV
11.0g
Fatgood source · 14% DV
389 calories per 263g serving

Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables contains 389 calories per 263g serving according to USDA FoodData Central. It has 37.0g of protein, 11.0g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables is protein-dense for its calories, with 14.1g of protein per 100g.

14.1g
protein per 100g
Top 40%
protein vs USDA whole foods
148
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables by PERFECT FIT MEALS contains 389 calories per 263g serving (148 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 37.0g of protein, 11.0g of fat, and 34.0g of carbohydrates per 263g serving. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables is catalogued there as FDC ID 1599153, a branded food entry from PERFECT FIT MEALS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 263g Amount per serving Calories 389 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 89mg 30% Sodium 471mg 20% Total Carbohydrate 34g 12% Dietary Fiber 3g 10% Total Sugars 7g Includes 0g Added Sugars 0% Protein 37g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 263g serving · 148 kcal per 100g basis

Macro Breakdown

389
Calories per 263g serving
148 kcal per 100g (USDA basis)

389 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
389 kcal = 19% of FDA 2,000 kcal Daily Value
P: 37.0gF: 11.0gC: 34.0g
37.0g
Protein
74% DV
11.0g
Total Fat
14% DV
34.0g
Carbs
12% DV
2.9g
Fiber
10% DV
7.0g
Sugar
no FDA DV
471mg
Sodium
20% DV

Values shown per 263g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables ranks on protein

Its 14.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.9 G
5%
Energy 148 KCAL
Fiber, total dietary 1.1 G
4%
Protein 14.1 G
28%
Total Sugars 2.7 G
Total lipid (fat) 4.2 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG
2%
Iron, Fe 1 MG
4%
Sodium, Na 179 MG
8%
Vitamin A, IU 1711 IU

Lipids

Nutrient Amount % DV
Cholesterol 34 MG
11%
Fatty acids, total saturated 1.3 G
7%

Key takeaways

  • Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables delivers 37.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 389 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables? ▼
Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables contains 389 calories per 263g serving (148 cal per 100g basis, USDA storage). It has 37.0g of protein, 11.0g of fat, and 34.0g of carbohydrates.
What are the macros in Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables? ▼
Per 263g serving, Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables has 37.0g protein (38% of calories), 11.0g fat, and 34.0g carbs. Fiber: 2.9g. Sugar: 7.0g.
How much sodium is in Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables? ▼
Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables contains 471mg of sodium per 263g serving, which is 20% of the recommended daily limit (2,300mg).
Is Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables high in fiber? ▼
Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables contains 2.9g of dietary fiber per 263g serving, which is 10% of the daily recommended value (28g).
Is Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables keto-friendly? ▼
Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables has 34.0g of carbs per 263g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables good for a diet? ▼
Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables has 389 calories per 263g serving. With 37.0g of protein, it can help with satiety. Fat content: 11.0g.
How does Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables compare to other foods? ▼
Perfect Fit Meals Asian Style Pork with Rice Noodles & Vegetables provides 389 calories and 37.0g protein per 263g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1599153) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 263g serving for this product, the headline values (calories, macros) are multiplied by 263/100 = 2.630 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.