GetFoodFacts

Russell Stover · Chocolate

Assorted Caramels in Milk & Dark Chocolate, Caramel

A 2 pieces (37g) serving of Assorted Caramels in Milk & Dark Chocolate, Caramel by Russell Stover has 160 calories, 17g of sugars and 45mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2570800, record updated May 23, 2023).

Nutrition Facts

Serving size2 pieces (37g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 45mg2%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077260044082
UPC
077260044082
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 45% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Caramels in Milk & Dark Chocolate, Caramel against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46 g47.5 g45%
Sodium122 mg77 mg71%
Protein5.4 g5.9 g43%
Calories43251411%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,640 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate Pralines Filled with Cream & Cereals SORINI97 mg528
White Creme Milk Chocolate Hugs Meltaway Brownie Bites HERSHEY'S97 mg516
Milk Chocolate Hugged By White Creme Candies, Milk Chocolate HERSHEY'S HUGS97 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CONDENSED MILK, CREAM, BROWN SUGAR, SUGAR, PALM KERNEL OIL, PEANUTS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOIXDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), ALMONDS, SALT, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), PECANS, WALNUTS, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICE, SOY LECITHIN (EMULSIFIER), HONEY, INVERT SUGAR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SORBITOL, DRIED EGG WHITES, INVERTASE (ENZYME), MAPLE SUGAR, CARAMEL COLOR, FD&C COLORS (RED 40, BLUE 1, YELLOW 5 & 6), ORANGE PEEL (ORANGE PEEL, WATER AND CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, STRAWBERRIES, MONO AND DICGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), BUTTER, TAPIOCA STARCH, LEMON PEEL, APPLES WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, WHOLE MILK, NONFAT MILK SOLIDS

The statement lists 46 ingredients at the top level, beginning with Corn Syrup, Milk Chocolate {sugar, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2570800).

More Russell Stover chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Assorted Fine Chocolates43356.67 g133 mg
Peach Whip Egg Candy, Dark Chocolate42971.43 g125 mg
Dark Chocolate & Coconut Creme Heart42957.14 g107 mg
Pineapple Whip Egg Candy in Dark Chocolate42964.29 g107 mg
Strawberries and Cream Heart Covered in White Pastelle42971.43 g107 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Russell Stover Assorted Caramels in Milk & Dark Chocolate, Caramel?

160 per 2 pieces (37g) serving, and 432 per 100 g.

How much sodium is in Russell Stover Assorted Caramels in Milk & Dark Chocolate, Caramel?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov