Russell Stover · Chocolate
Assorted Chocolate
A 3 pieces (45g) serving of Assorted Chocolate by Russell Stover has 200 calories, 26g of sugars and 75mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2101364, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2101364, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260062895
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 86% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.8 g | 47.5 g | 86% |
| Sodium | 167 mg | 77 mg | 81% |
| Protein | 4.4 g | 5.9 g | 26% |
| Calories | 444 | 514 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,418 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ghirardelli Chocolate, Chocolate Squares, Milk & Sea Salt Brownie GHIRARDELLI CHOCOLATE | 133 mg | 533 |
| Mini S'mores, Milk Chocolate BROOKSHIRE'S | 133 mg | 467 |
| Milk Chocolate Squares, Caramel GHIRARDELLI | 133 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, PARTIALLY HYDROGENATED PALM KERNEL OIL, INVERT SUGAR, BROWN SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), MOLASSES, WHOLE MILK, NONFAT MILK SOLIDS, NUTS (WALNUTS, ALMONDS, PECANS), CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD & C RED #40}, BUTTER, SALT, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), COCOA POWDER, HONEY, NATURAL AND ARTIFICIAL FLAVORS, EGG ALBUMEN, RAISINS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), COFFEE, SOY LECITHIN (AN EMULSIFIER), SPICE, TAPIOCA FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD & C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), AND INVERTASE (AN ENZYME).
The statement lists 31 ingredients at the top level, beginning with Consist of Chocolate {sugar, Chocolate, Chocolate Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2101364).
More Russell Stover chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Chocolates | 444 | 55.56 g | 167 mg |
| Caramel in Milk Chocolate | 442 | 48.84 g | 186 mg |
| Mint Patty Cream in Smooth Dark Chocolate | 442 | 62.79 g | 58 mg |
| Dark Chocolate Assortment, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream | 441 | 47.06 g | 88 mg |
| Russell Stover, Assorted Creams | 447 | 63.83 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Assorted Chocolate?
200 per 3 pieces (45g) serving, and 444 per 100 g.
How much sodium is in Russell Stover Assorted Chocolate?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov