Godiva · Chocolate
Assorted Chocolates
A 3 pieces (39g) serving of Assorted Chocolates by Godiva has 190 calories, 16g of sugars and 45mg of sodium, as submitted by Godiva Chocolatier, Inc. to USDA (FoodData Central 2283924, record updated Jan 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2283924, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Godiva Chocolatier, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031290123124
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 32% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 41% carbohydrate, 55% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41 g | 47.5 g | 32% |
| Sodium | 115 mg | 77 mg | 68% |
| Protein | 5.1 g | 5.9 g | 39% |
| Calories | 487 | 514 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ghirardelli Chocolate, Squares Chocolates, Eggnog GHIRARDELLI CHOCOLATE | 91 mg | 545 |
| Milk, Dark and Artisan Chocolates, Milk WHITMAN'S | 91 mg | 485 |
| Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles SPLENDID CHOCOLATES | 90 mg | 480 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, HEAVY CREAM, SKIM MILK POWDER, BUTTER (UNSALTED), VEGETABLE OIL (PALM KERNEL), EVAPORATED MILK (VITAMIN D3), BROWN SUGAR, SORBITOL, VEGETABLE OIL (PALM), INVERT SUGAR, HYDROGENATED PALM KERNEL OIL, HONEY, HIGH FRUCTOSE CORN SYRUP, HAZELNUTS, BUTTER OIL (MILK), SKIM MILK, ALMONDS, XYLITOL, EMULSIFIER (SOY LECITHIN), COCONUT, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GLYCERIN, BREAKFAST COCOA, DRIED COCONUT, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE, STABILIZER (MONO- AND DIGLYCERIDES).
The statement lists 37 ingredients at the top level, beginning with Sugar, Cocoa Butter, Unsweetened Chocolate Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2020), not the label on the shelf today.
Source: the ingredient statement Godiva Chocolatier, Inc. submitted to USDA (FoodData Central 2283924).
More Godiva chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Dessert Chocolates | 487 | 46.15 g | 77 mg |
| Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. | 488 | 46.34 g | 49 mg |
| Milk, Dark Chocolates Truffles | 488 | 39.02 g | 73 mg |
| Godiva, Assorted Truffles | 488 | 41.46 g | 98 mg |
| Godiva, Assorted Dessert Layered Truffles | 488 | 46.34 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Godiva Assorted Chocolates?
190 per 3 pieces (39g) serving, and 487 per 100 g.
How much sodium is in Godiva Assorted Chocolates?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Godiva Chocolatier, Inc. submitted to USDA, last updated Jan 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov