Whitman's · Chocolate
Milk, Dark and Artisan Chocolates, Milk
A 2 pieces (33g) serving of Milk, Dark and Artisan Chocolates, Milk by Whitman's has 160 calories, 16g of sugars and 30mg of sodium, as submitted by Whitman's Candies, Inc. to USDA (FoodData Central 2134979, record updated Dec 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2134979, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whitman's Candies, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076740070962
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 53% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.5 g | 47.5 g | 53% |
| Sodium | 91 mg | 77 mg | 59% |
| Protein | 6.1 g | 5.9 g | 52% |
| Calories | 485 | 514 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other milk in this aisle
3,309 of the 9,187 chocolate products are named milk. Per 100 g their median is 517 calories, 83 mg of sodium and 6 g of protein; 1,831 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate with Tiramisu Flavour Filling E.WEDEL | 72 mg | 533 |
| Milk Chocolate DUTCH DELIGHTS | 71 mg | 571 |
| Crisp Wafers in Milk Chocolate KITKAT | 71 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SUGAR, CONDENSED MILK, CREAM, PALM KERNEL OIL, BROWN SUGAR, PECANS, WHOLE MILK, NONFAT MILK SOLIDS, COCONUT OIL, BUTTER, INVERT SUGAR, RASPBERRY BLEND (RED RASPBERRY PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, PROPYLENE GLYCOL ALGINATE), CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, ALMONDS, HONEY, MILK FAT, NATURAL AND ARTIFICIAL FLAVORS, SALT, CITRIC ACID, SOY LECITHIN (EMULSIFIER), SEA SALT, LEMON OIL, DRIED EGG WHITES, NATURAL AND ARTIFICIAL BERRY FLAVOR BLEND {NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, PUREED STRAWBERRIES, CORN SYRUP, WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, GUAR GUM), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TAPIOCA FLOUR, INVERTASE (ENZYME), FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1) AND TITANIUM DIOXIDE.
The statement lists 32 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.
Source: the ingredient statement Whitman's Candies, Inc. submitted to USDA (FoodData Central 2134979).
More Whitman's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sampler Assorted Chocolate | 486 | 45.71 g | 114 mg |
| Whitman's, Sampler, Assorted Chocolates | 486 | 48.65 g | 108 mg |
| All Dark Assortment | 486 | 45.71 g | 100 mg |
| Whitman's, Sampler, Assorted Chocolate | 487 | 51.28 g | 115 mg |
| Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster | 489 | n/a | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whitman's Milk, Dark and Artisan Chocolates, Milk?
160 per 2 pieces (33g) serving, and 485 per 100 g.
How much sodium is in Whitman's Milk, Dark and Artisan Chocolates, Milk?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whitman's Candies, Inc. submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov