Whitman's · Chocolate
All Dark Assortment
A 3 pieces (35g) serving of All Dark Assortment by Whitman's has 170 calories, 16g of sugars and 35mg of sodium, as submitted by Whitman's Candies, Inc. to USDA (FoodData Central 2134966, record updated Jan 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 2134966, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whitman's Candies, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076740070184
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 45% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.7 g | 47.5 g | 45% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 5.7 g | 5.9 g | 47% |
| Calories | 486 | 514 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Candy Assortment Share Pack, 8.94 Oz UNBRANDED | 78 mg | 500 |
| Hershey's Chocolate Candy Assortment Party Pack, 33.43 Oz HERSHEY'S | 77 mg | 500 |
| Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate GHIRARDELLI | 74 mg | 481 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, NUTS (ALMONDS, CASHEWS, PEANUTS, PECANS, WALNUTS), SUGAR, BROWN SUGAR, CONDENSED MILK, BUTTER, DAIRY CREAM, CHERRIES {CHERRIES, SUGAR, WATER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), NATURAL FLAVOR, FD&C RED #40}, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), MOLASSES, WHOLE MILK, NONFAT MILK SOLIDS, INVERT SUGAR, SORBITOL, GUM ARABIC, SALT, EGG ALBUMEN, TAPIOCA FLOUR, FOOD STARCH - MODIFIED, CITRIC ACID, SORBIC ACID, HONEY, RAISINS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), COCOA POWDER, SPICES, CONFECTIONER'S GLAZE, INVERTASE (AN ENZYME), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR), TOCOPHEROLS (A NATURAL ANTIOXIDANT), AND FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 8, 2019), not the label on the shelf today.
Source: the ingredient statement Whitman's Candies, Inc. submitted to USDA (FoodData Central 2134966).
More Whitman's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sampler Assorted Chocolate | 486 | 45.71 g | 114 mg |
| Whitman's, Sampler, Assorted Chocolates | 486 | 48.65 g | 108 mg |
| Whitman's, Sampler, Assorted Chocolate | 487 | 51.28 g | 115 mg |
| Milk, Dark and Artisan Chocolates, Milk | 485 | 48.48 g | 91 mg |
| Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster | 489 | n/a | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whitman's All Dark Assortment?
170 per 3 pieces (35g) serving, and 486 per 100 g.
How much sodium is in Whitman's All Dark Assortment?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whitman's Candies, Inc. submitted to USDA, last updated Jan 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov