See's Candies · Chocolate
Assorted Chocolates
A 2 pieces (30g) serving of Assorted Chocolates by See's Candies has 140 calories, 17g of sugars and 35mg of sodium, as submitted by See's Candies, Inc. to USDA (FoodData Central 2586394, record updated Apr 26, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2670959.
Values for the declared serving and per 100 g. FoodData Central 2586394, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that See's Candies, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737666033249
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 83% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.7 g | 47.5 g | 83% |
| Sodium | 117 mg | 77 mg | 69% |
| Protein | 3.3 g | 5.9 g | 13% |
| Calories | 467 | 514 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 455 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lake Champlain Chocolates, Chocolates, Maple Caramel, Peanut Butter & Caramel LAKE CHAMPLAIN CHOCOLATES | 93 mg | 488 |
| An Assortment of Legendary Chocolates GODIVA | 93 mg | 512 |
| Berning's, Truffle Filled Chocolates BERNING'S | 92 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CREAM, CHOCOLATE, COCOA BUTTER, MILK, CORN SYRUP, BUTTER, HONEY, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, ALMONDS, COCONUT, ENGLISH WALNUTS, EGG WHITES (WITH SODIUM CITRATE, TRIETHYL CITRATE AND GUAR GUM), SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), GLYCERINE, MILK FAT, FREEZE DRIED RASPBERRIES, VANILLA, GELATIN, RASPBERRIES, SALT, NATURAL FLAVOR, COCOA (PROCESSED WITH POTASSIUM CARBONATE), CONFECTIONER'S GLAZE, BLUE 1, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40, SULFITES, CORNSTARCH, PEANUTS, PECANS, CASHEWS, HAZELNUTS.
The statement lists 35 ingredients at the top level, beginning with Sugar, Cream, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement See's Candies, Inc. submitted to USDA (FoodData Central 2586394).
More See's Candies chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Molasses Chips Assortment of Crisp Honeycomb Wafers Flavored with Real Molasses and Covered in Milk or Dark Chocolate | 464 | 60.71 g | 125 mg |
| Hawaii Assorted Chocolate, Lemon Truffle, Milk Chocolate Cream, Orange Cream, Pineapple Truffle | 472 | 55.56 g | 97 mg |
| Krispys Cafe Latte Crunchy Coffee Wafers Drenched in Creamy Milk Chocolate | 485 | 60.61 g | 152 mg |
| See's Candies, Premium Extra Dark Chocolate | 500 | 35.71 g | 36 mg |
| San Francisco Assortment Milk California Brittle, Dark Almonds, Cashew Brittle, Milk Chocolate Butter, Milk Molasses Chip | 500 | 46.88 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in See's Candies Assorted Chocolates?
140 per 2 pieces (30g) serving, and 467 per 100 g.
How much sodium is in See's Candies Assorted Chocolates?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record See's Candies, Inc. submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov