Freshness Guaranteed · Cookies and Biscuits
Assorted Cookie Platter
One cookie (28g) serving of Assorted Cookie Platter by Freshness Guaranteed has 130 calories, 7g of sugars and 5mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2543327, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2543327, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 078742016108
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 18 mg | 300 mg | 1% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other platter in this aisle
23 of the 13,787 cookies and biscuits products are named platter. Per 100 g their median is 464 calories, 286 mg of sodium and 6.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "platter", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE) , WALNUTS, BUTTER (UNSALTED PASTEURIZED CREAM, NATURAL FLAVORING, LACTIC ACID), IMITATION VANILLA FLAVOR (WATER, VANILLIN, ETHYL VANILLIN AND OTHER ALDEHYDES , PROPYLENE GLYCOL) , EGG SHADE POWDER (SALT, YELLOW 5) , CHOCOLATE FLAVORED DP (SUGAR, VEGETABLE SHORTENING [PALM OIL, FULLY HYDROGENATED COTTONSEED OIL] , SOYBEAN OIL , COCOA [PROCESSED WITH ALKAL], CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN) , CHERRIES (RED AND GREEN CHERRIES [CORN SYRUP , CITRIC ACID {PRESERVATIVE}, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C YELLOW 5] , POTASSIUM SORBATE [PRESERVATNE], SODIUM BENZOATE [PRESERVATIVE], SULFUR) , DONUT COATING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR] HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR), WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [RAPESEED OIL, SUNFLOWER OIL, CORN OIL, AND SOYBEAN OIL] , PALM KERNEL OIL, SKIMMED MILK, LACTOSE, SOY LECITHIN , NATURAL VANILLA FLAVORING), RED COLORING (WATER, RED 40, CITRIC ACID , SODIUM BENZOATE [PRESERVATIVE]), RED SUGAR (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL , SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC, RED 40, YELLOW 5, BLUE 1), PINK SUGAR (SUGAR, CARNAUBA WAX, SHELLAC, TITANIUM DIOXIDE [COLOR], RED 3), FRUIT ALLING (APRICOT ALLING (GLUCOSE SYRUP, APRICOT PUREE, SUGAR, WATER, PECTIN, CITRIC ACID {PRESERVATIVE} , SODIUM CITRATE, NATURAL APRICOT COLOR {PAPRIKA (COLOR) & TURMERIC EXTRACT}], STRAWBERRY ALLING [GLUCOSE SYRUP , STRAWBERRY PUREE, SUGAR, WATER, PECTIN , NATURAL FLAVOR, CITRIC ACID {PRESERVATIVE}, CALCIUM PHOSPHATE, SODIUM CITRATE]).
The statement lists 17 ingredients at the top level, beginning with Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2543327).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Cookies | 464 | 25 g | 375 mg |
| Candy Bite Cookies | 462 | 30.77 g | 346 mg |
| Oatmeal Cookies | 462 | 30.77 g | 404 mg |
| Chocolate Sugar Cookies | 462 | 30.77 g | 365 mg |
| Chocolate Chip Cookies | 462 | 30.77 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Assorted Cookie Platter?
130 per 1 cookie (28g) serving, and 464 per 100 g.
How much sodium is in Freshness Guaranteed Assorted Cookie Platter?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov