GetFoodFacts

Colombina · Cookies and Biscuits

Assorted Cookies

A 6 cookies (30g) serving of Assorted Cookies by Colombina has 140 calories, 7g of sugars and 20mg of sodium, as submitted by Colombina Candy Company Inc. to USDA (FoodData Central 2270623, record updated Feb 22, 2022).

Nutrition Facts

Serving size6 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Colombina Candy Company Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014272121837
UPC
014272121837
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 64% carbohydrate, 30% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g32.1 g22%
Sodium67 mg300 mg6%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 267 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Butter Cookies BOGUTTI53 mg471
Northern Style Gingerbread Cookies FRANZELUTA53 mg367
Spaans, Meringue Cookies, Butter Pecan SPAANS53 mg282

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID), SUGAR, VEGETABLE SHORTERING (PALM) NON-HIDROGENATED, WATER, INVERT SUGAR, EMULSIFIER, (SOY LECITHIN) IODIZED SALT, ARTIFICIAL FLAVORS, LEAVING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE)

The statement lists 9 ingredients at the top level, beginning with Enriched Wheat Flour (contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.

Source: the ingredient statement Colombina Candy Company Inc. submitted to USDA (FoodData Central 2270623).

More Colombina cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butter Flavored Cookies46421.43 g250 mg
Colombina, Muuu..., Sandwich Cookies, Chocolate48032 g180 mg
Vanilla Gluten-free Wafers50030.77 g58 mg
Love Cookies with Butter Moments50025 g250 mg
Strawberry Gluten-free Wafers50438.76 g78 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Colombina Assorted Cookies?

140 per 6 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Colombina Assorted Cookies?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Colombina Candy Company Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov