Mac'ma · Cookies and Biscuits
Assorted Cookies
A 3 cookies (30g) serving of Assorted Cookies by Mac'ma has 150 calories, 9g of sugars and 70mg of sodium, as submitted by American Representative Corp. to USDA (FoodData Central 2612938, record updated Jun 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612938, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Representative Corp. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850697002524
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 53% carbohydrate, 40% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 233 mg | 300 mg | 34% |
| Protein | 10 g | 5 g | 91% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Sugar Cookies CREATE A TREAT | 186 mg | 419 |
| Valu Time, Sandwich Creme Cookies, Lemon VALU TIME | 186 mg | 429 |
| Frosted Sugar Cookies SWEET P'S BAKE SHOP | 186 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): CRISPY WAFER FAN: UNBLEACHED ENRICHED FLOUR ([WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], SUGAR, EGG, COCONUT OIL (TBHQ AS PRESERVATIVE), SKIM MILK, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), YELLOW 5 AND YELLOW 6. CREAM COOKIE: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)), SUGAR, MILKFAT, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), SKIM MILK, EGG, MALTODEXTRIN, SOY FLOUR, EMULSIFIER (MONO AND DIGLYCERIDES), SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), COCONUT OIL (TBHQ AS PRESERVATIVE), SOY LECITHIN, ARTIFICIAL FLAVORS, YELLOW 5 AND YELLOW 6. WAFFER CREAM: FILLING (68%): HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), MILK, SUGAR, MALTODEXTRIN, PEANUTS, ARTIFICIAL FLAVOR AND SALT. WAFERS (32%) : UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], COCONUT OIL (TBHQ AS PRESERVATIVE), SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, YELLOW 5 AND YELLOW 6. LADY'S FINGER: UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], EGG, SUGAR, EMULSIFIER (MONO AND DIGLYCERIDES), CORN STARCH, SALT, LEAVENING (BAKING SODA AND MONOCALCIUM PHOSPHATE) AND ARTIFICIAL FLAVORS. LECHE COOKIE: UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), SKIM MILK, MILKFAT, MALTODEXTRIN, SOY FLOUR, HONEY, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, CARAMEL COLOR AND SOY LECITHIN. CHOCOLATE CANASTA: COOKIE (85%) : UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), SKIM MILK, COCOA, MILKFAT, COCONUT OIL (TBHQ AS PRESERVATIVE), EGG, MALTODEXTRIN, SOY FLOUR, CARAMEL COLOR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), RED 40, SOY LECITHIN, ARTIFICIAL FLAVORS, YELLOW 5, BLUE 2 AND YELLOW 6. FILLING (15%): SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), MILK, MALTODEXTRIN, PEANUTS, ARTIFICIAL FLAVORS, SALT, RED 40 AND PHOSPHORIC ACID. CUADRO: COOKIE (85%) : UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), SUGAR, SKIM MILK, MILKFAT, COCONUT OIL (TBHQ AS PRESERVATIVE), EGG, MALTODEXTRIN, SOY FLOUR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVORS, YELLOW 5 AND YELLOW 6. FILLING (15%) : SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), MILKFAT, MILK, MALTODEXTRIN, PEANUTS, SALT AND ARTIFICIAL FLAVORS. COLOMBINA: STRAWBERRY FLAVOR FILLING (58%): SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), MILK, MALTODEXTRIN, PEANUT, ARTIFICIAL FLAVORS, SALT, RED 40 AND PHOSPHORIC ACID. WAFERS (42%) : UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)], COCONUT OIL (TBHQ AS PRESERVATIVE), SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, YELLOW 6 AND YELLOW 5. BRICELET: FILLING (58%): SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), COCOA, MILK, PEANUTS AND ARTIFICIAL FLAVORS. COOKIE (42%) : UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)), SOY LECITHIN, YELLOW 6, YELLOW 5, RED 40, BLUE 2, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA) AND SALT. MEDALLION: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)), HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), SUGAR, MILK, MILKFAT, SKIM MILK, COCONUT, PEANUTS, MALTODEXTRIN, EGG, COCOA, SOY FLOUR, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVORS, YELLOW 6 AND YELLOW 5. MAY CONTAIN ONE OF THE FOLLOWING: GOLF LIME, CRICKET STRAWBERRY OR CAF COOKIE (85%) : UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, FOLIC ACID, IRON, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND NIACIN (VITAMIN B3)), SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), EGG, SKIM MILK, MALTODEXTRIN, SOY FLOUR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), COCONUT, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVORS, YELLOW 5 AND YELLOW 6. LIME FLAVOR FILLING (15%): HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), SUGAR, MILK, MALTODEXTRIN, PEANUTS, SALT AND ARTIFICIAL FLAVOR. STRAWBERRY FLAVOR FILLING (15%) : SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), MILK, MALTODEXTRIN, ARTIFICIAL FLAVOR, SALT, RED 40 AND PHOSPHORIC ACID, COFFEE FLAVOR FILLING (15%) : SUGAR, HYDROGENATED PALM KERNEL OIL (BHA AND BHT AS PRESERVATIVES), MILK, MALTODEXTRIN, COFFEE, SALT AND ARTIFICIAL FLAVOR. CONTAINS WHEAT, PEANUTS, SOY, MILK, EGG, COCONUT AND
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains WHEAT, PEANUTS, SOY, MILK, EGG, COCONUT AND". For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.
Source: the ingredient statement American Representative Corp. submitted to USDA (FoodData Central 2612938).
More Mac'ma cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla and Lime Lady's Finger Cookies | 400 | 26.67 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mac'ma Assorted Cookies?
150 per 3 cookies (30g) serving, and 500 per 100 g.
How much sodium is in Mac'ma Assorted Cookies?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Representative Corp. submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov