Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Assorted Cupcakes, Vanilla & Chocolate
A 3 cupcakes (71g) serving of Assorted Cupcakes, Vanilla & Chocolate by Freshness Guaranteed has 300 calories, 31g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2553161, record updated Apr 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553161, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742365862
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 85% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.7 g | 31.8 g | 85% |
| Sodium | 352 mg | 289 mg | 70% |
| Protein | 2.8 g | 3.7 g | 25% |
| Calories | 423 | 386 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 635 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tastykake, Cupcakes, Strawberry TASTYKAKE | 281 mg | 368 |
| Cupcakes, Frosted Chocolate LOFTHOUSE | 281 mg | 404 |
| Vanilla Beanie Cupcakes MIKE S'MIKE'S DESSERTS | 281 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, EGGS, FOOD STARCH-MODIFIED, RICE FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO-AND DIGLYCERIDES, SALT, NONFAT MILK, EGG WHITES, WHEY, TAPIOCA STARCH, POLYSORBATE 60, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, PALM KERNEL OIL, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, GUM ARABIC, WHEAT FLOUR, YELLOW 5, BLUE 1, YELLOW 6, RED 3, BLUE 1 LAKE, RED 40.
The statement lists 42 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2553161).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1/2 Sheet White Cake with Buttercreme Icing, 1/2 Sheet White Cake | 423 | 50 g | 346 mg |
| S'mores Cupcakes, S'mores | 423 | 43.66 g | 282 mg |
| Chocolate Flavored Cupcakes | 423 | 42.25 g | 338 mg |
| Vanilla & Chocolate Assorted Cupcakes | 423 | 42.25 g | 352 mg |
| Vanilla & Chocolate Flavored Assorted Cupcakes | 423 | 43.66 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Assorted Cupcakes, Vanilla & Chocolate?
300 per 3 cupcakes (71g) serving, and 423 per 100 g.
How much sodium is in Freshness Guaranteed Assorted Cupcakes, Vanilla & Chocolate?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov