Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Vanilla & Chocolate Flavored Assorted Cupcakes
A 3 cupcakes (71g) serving of Vanilla & Chocolate Flavored Assorted Cupcakes by Freshness Guaranteed has 300 calories, 31g of sugars and 260mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2543632, record updated May 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2543632, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742222240
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 85% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.7 g | 31.8 g | 85% |
| Sodium | 366 mg | 289 mg | 74% |
| Protein | 2.8 g | 3.7 g | 25% |
| Calories | 423 | 386 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 677 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festive Pastel Cupcakes BEIGEL'S | 292 mg | 375 |
| Little Debbie, Creme Filled Cosmic Cupcakes LITTLE DEBBIE | 291 mg | 408 |
| German Chocolate Cupcakes CUB | 290 mg | 342 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CORN SYRUP, FOOD STARCH-MODIFIED, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), PALM OIL, MONO- AND DIGLYCERIDES, NONFAT MILK, PALM KERNEL OIL, WHEY, SALT, TAPIOCA STARCH, EGG WHITES, RICE FLOUR, DEXTROSE, GUAR GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MILK PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, YELLOW 5, SOY PROTEIN ISOLATE, CARRAGEENAN, CONFECTIONER'S GLAZE, MICA BASED PEARLESCENT PIGMENT (COLOR), CARNAUBA WAX, DEXTRIN, SUNFLOWER LECITHIN, BLUE 1, WHEAT FLOUR, CITRIC ACID (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR.
The statement lists 48 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2543632).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1/2 Sheet White Cake with Buttercreme Icing, 1/2 Sheet White Cake | 423 | 50 g | 346 mg |
| S'mores Cupcakes, S'mores | 423 | 43.66 g | 282 mg |
| Chocolate Flavored Cupcakes | 423 | 42.25 g | 338 mg |
| Vanilla & Chocolate Assorted Cupcakes | 423 | 42.25 g | 352 mg |
| Assorted Cupcakes, Vanilla & Chocolate | 423 | 43.66 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Vanilla & Chocolate Flavored Assorted Cupcakes?
300 per 3 cupcakes (71g) serving, and 423 per 100 g.
How much sodium is in Freshness Guaranteed Vanilla & Chocolate Flavored Assorted Cupcakes?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov