Ahold · Cakes, Cupcakes, Snack Cakes
Assorted Donuts, Cinnamon & Powdered
One donut (62g) serving of Assorted Donuts, Cinnamon & Powdered by Ahold has 250 calories, 13g of sugars and 330mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1899392, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1899392, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267148545
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 15% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21 g | 31.8 g | 15% |
| Sodium | 532 mg | 289 mg | 97% |
| Protein | 6.5 g | 3.7 g | 93% |
| Calories | 403 | 386 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 552 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Powdered Donuts LITTLE DEBBIE | 425 mg | 425 |
| Mini Donuts SUPERMOM'S | 425 mg | 442 |
| Mrs. Freshley's, Mini Donuts, Double Chocolate MRS. FRESHLEY'S | 424 mg | 492 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYLPOLYSILOXANE), WATER, SUGAR, DEXTROSE, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, WHEAT STARCH, EGG WHITES, CORN SYRUP SOLIDS, FOOD STARCH-MODIFIED, WHEAT GLUTEN, SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, TAPIOCA STARCH, DEXTRIN, TOASTED WHEAT GERM, GUAR GUM, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, MODIFIED CELLULOSE GUM, TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), KARAYA GUM, EGGS, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE).
The statement lists 36 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1899392).
More Ahold cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Donuts | 400 | 18.33 g | 550 mg |
| 4"" Toasted Coconut Cake | 400 | 42.67 g | 333 mg |
| Marshmallow Crispy Rice Bars | 409 | 31.82 g | 500 mg |
| Crisp Rice Original Marshmallow Treats Bars | 391 | 30.43 g | 217 mg |
| Ahold, Glazed Donuts | 386 | 17.54 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Assorted Donuts, Cinnamon & Powdered?
250 per 1 donut (62g) serving, and 403 per 100 g.
How much sodium is in Ahold Assorted Donuts, Cinnamon & Powdered?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov