Lindt · Chocolate
Assorted Exquisite Chocolates Mini Pralines, Dark Chocolate with Caramel, Cream & Almond Pieces, Milk Chocolate Cup with Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart, Hazelnut Nougat with Hazelnut Pieces, Milk Chocolate Cup with Macchiato Creme, Dark Chocolate with Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate with Caramelized Hazelnut Pieces
A 6 pieces (30g) serving of Assorted Exquisite Chocolates Mini Pralines, Dark Chocolate with Caramel, Cream & Almond Pieces, Milk Chocolate Cup with Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart, Hazelnut Nougat with Hazelnut Pieces, Milk Chocolate Cup with Macchiato Creme, Dark Chocolate with Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate with Caramelized Hazelnut Pieces by Lindt has 160 calories, 14g of sugars and 30mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2674660, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674660, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009542442903
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 47% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 47.5 g | 47% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other pralines in this aisle
26 of the 9,187 chocolate products are named pralines. Per 100 g their median is 529 calories, 86 mg of sodium and 5.6 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sorini, Chocolart, Assorted Milk Chocolate Pralines SORINI | 73 mg | 537 |
| Peanut Pralines in Chocolate MICHALKI | 62 mg | 500 |
| Golden Milk Chocolate Pralines WITOR'S | 53 mg | 553 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pralines", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, CHOCOLATE, MILK, HAZELNUTS, MILKFAT, ALMONDS, SKIM MILK, DEXTROSE, GLUCOSE SYRUP (FROM WHEAT), LACTOSE, SOY LECITHIN (EMULSIFIER), WHEAT FLOUR, COFFEE, CREAM POWDER, INVERT SUGAR, RASPBERRY PUREE, LEMON JUICE CONCENTRATE, BARLEY MALT POWDER, CHERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, COCONUT OIL, COLOR ADDED (RADISH, APPLE, SPIRULINA, BLACK CURRANT), CARAMEL SUGAR SYRUP.
The statement lists 25 ingredients at the top level, beginning with Sugar, Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2674660).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blackberry with Acai Dark Chocolate | 533 | 46.67 g | 33 mg |
| Classic Recipe Milk Chocolate | 533 | 56.67 g | 67 mg |
| Lindt Gold Bunny Multipack | 533 | 50 g | 67 mg |
| Swiss Premium Bittersweet Chocolate | 533 | 50 g | 0 mg |
| Intense Orange Dark Chocolate | 533 | 43.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt Assorted Exquisite Chocolates Mini Pralines, Dark Chocolate with Caramel, Cream & Almond Pieces, Milk Chocolate Cup with Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart, Hazelnut Nougat with Hazelnut Pieces, Milk Chocolate Cup with Macchiato Creme, Dark Chocolate with Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate with Caramelized Hazelnut Pieces?
160 per 6 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Lindt Assorted Exquisite Chocolates Mini Pralines, Dark Chocolate with Caramel, Cream & Almond Pieces, Milk Chocolate Cup with Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart, Hazelnut Nougat with Hazelnut Pieces, Milk Chocolate Cup with Macchiato Creme, Dark Chocolate with Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate with Caramelized Hazelnut Pieces?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov