GetFoodFacts

Russell Stover · Candy

Assorted Milk & Dark Chocolates

A 2 pieces (33g) serving of Assorted Milk & Dark Chocolates by Russell Stover has 140 calories, 17g of sugars and 35mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2570779, record updated May 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2570781.

Nutrition Facts

Serving size2 pieces (33g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 35mg2%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077260022073
UPC
077260022073
Category
Candy
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 32% of the 19,635 candy products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 52 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Milk & Dark Chocolates against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars51.5 g57.9 g32%
Sodium106 mg50 mg71%
Protein6.1 g2 g84%
Calories42437577%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other chocolates in this aisle

140 of the 19,635 candy products are named chocolates. Per 100 g their median is 464 calories, 106 mg of sodium and 4.7 g of protein; 70 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Valentine's Milk Chocolates, Milk Chocolate STAR WARS THE MANDALORIAN83 mg533
Fine Assorted Chocolates FERRERO GOLDEN GALLERY SIGNATURE83 mg567
Treasure Surprise Toys + Milk Chocolates HERSHEY'S KISSES83 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, PEANUTS, CREAM, INVERT SUGAR, BROWN SUGAR, PALM KERNEL OIL, BUTTER, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, COCOA POWDER, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), ALMONDS, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SALT, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, INVERTASE (ENZYME), PECANS, WALNUTS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, SOY LECITHIN (EMULSIFIER), CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), HONEY, TAPIOCA STARCH, SORBITOL, SODIUM HYDROXIDE, MAPLE SUGAR, CARAMEL COLOR, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, WHOLE MILK, NONFAT MILK SOLIDS, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3)

The statement lists 47 ingredients at the top level, beginning with Dark Chocolate {sugar, Chocolate Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2570779).

More Russell Stover candy

Questions about this product

How many calories are in Russell Stover Assorted Milk & Dark Chocolates?

140 per 2 pieces (33g) serving, and 424 per 100 g.

How much sodium is in Russell Stover Assorted Milk & Dark Chocolates?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov