Howe · Snack, Energy and Granola Bars
Assorted Spangler Circus Peanuts
A 4 pieces (32g) serving of Assorted Spangler Circus Peanuts by Howe has 120 calories, 27g of sugars and 10mg of sodium, as submitted by George J. Howe Company to USDA (FoodData Central 2589388, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2589388, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that George J. Howe Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073171004511
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than nearly all of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 84.4 g | 22.5 g | 100% |
| Sodium | 31 mg | 250 mg | 7% |
| Protein | 3.1 g | 15 g | 4% |
| Calories | 375 | 413 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other peanuts in this aisle
47 of the 7,204 snack, energy and granola bars products are named peanuts. Per 100 g their median is 475 calories, 250 mg of sodium and 11.4 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanuts, Hazelnuts & Blueberries with Cocoa Drizzle Fruit & Nut Bars, Peanuts GOOD & GATHER | 12 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, GELATIN, PECTIN, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDES YELLOW 6, YELLOW 5, RED 40)
The statement lists 6 ingredients at the top level, beginning with Sugar, Corn Syrup, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement George J. Howe Company submitted to USDA (FoodData Central 2589388).
Questions about this product
How many calories are in Howe Assorted Spangler Circus Peanuts?
120 per 4 pieces (32g) serving, and 375 per 100 g.
How much sodium is in Howe Assorted Spangler Circus Peanuts?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record George J. Howe Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov