Russell Stover · Chocolate
Assortment Dark Chocolate
A 2 pieces (34g) serving of Assortment Dark Chocolate by Russell Stover has 150 calories, 16g of sugars and 35mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2570796, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2570796, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260044037
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 49% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.1 g | 47.5 g | 49% |
| Sodium | 103 mg | 77 mg | 65% |
| Protein | 5.9 g | 5.9 g | 49% |
| Calories | 441 | 514 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate, Caramel Smoothie HEBERT | 82 mg | 475 |
| Gabi & Lisette, Truffles, Milk Chocolate GABI & LISETTE | 82 mg | 588 |
| Dark Chocolate Mint Cookie Crunch EXTRAMILE | 82 mg | 492 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, ALMONDS, CREAM, INVERT SUGAR, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PECANS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), BROWN SUGAR, PALM KERNEL OIL, BUTTER, SORBITOL, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SALT, MILK FAT, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL AND ARTIFICIAL RASPBERRY FLAVOR, ORANGE PEEL (ORANGE PEEL, WATER AND CITRIC ACID), GUM ARABIC, TAPIOCA STARCH, RASPBERRIES, INVERTASE (ENZYME), SOY LECITHIN (EMULSIFIER), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), EDIBLE SHELLAC, CITRIC ACID, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, STRAWBERRIES, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), SPICE, HONEY, MAPLE SUGAR, WALNUTS, CARAMEL COLOR, WHOLE MILK, NONFAT MILK SOLIDS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), LEMON PEEL, TARTARIC ACID
The statement lists 49 ingredients at the top level, beginning with Dark Chocolate {sugar, Chocolate Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2570796).
More Russell Stover chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Assortment, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream | 441 | 47.06 g | 88 mg |
| Russell Stover, Love Ya! Assorted Chocolates | 441 | 58.82 g | 176 mg |
| Assorted Fine Chocolates | 441 | 55.88 g | 132 mg |
| Assorted Chocolates | 441 | 52.94 g | 176 mg |
| Assorted Milk & Dark Chocolates | 441 | 50 g | 118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Assortment Dark Chocolate?
150 per 2 pieces (34g) serving, and 441 per 100 g.
How much sodium is in Russell Stover Assortment Dark Chocolate?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov