GetFoodFacts

Open Nature · Fish and Seafood

Atlantic Salmon

A 5 oz (142g) serving of Atlantic Salmon by Open Nature has 260 calories, 0g of sugars and 85mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2603816, record updated Jun 22, 2023).

Nutrition Facts

Serving size5 oz (142g)
Amount per serving
Calories260
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 28g56%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.5mg3%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893163260
UPC
079893163260
Category
Fish and Seafood
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 6% of them.

Where the calories come from: 0% carbohydrate, 55% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Atlantic Salmon against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium60 mg509 mg6%
Protein19.7 g19.3 g55%
Calories18315962%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

Other salmon in this aisle

537 of the 1,235 fish and seafood products are named salmon. Per 100 g their median is 183 calories, 764 mg of sodium and 21.1 g of protein; 28 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Atlantic Salmon Portion DAWSON BAY44 mg124
Atlantic Salmon MOWI44 mg221
Cedar Plank Atlantic Salmon Portion MARINE HARVEST40 mg195

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.

What is in it

Ingredients (as submitted): ATLANTIC SALMON (SALMO SALAR).

The statement lists 1 ingredient at the top level, beginning with Atlantic Salmon (salmo Salar).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2603816).

More Open Nature fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Caught Sockeye Salmon1310 g78 mg
Tilapia990 g53 mg
Wild Caught Alaskan Cod700 g70 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Open Nature Atlantic Salmon?

260 per 5 oz (142g) serving, and 183 per 100 g.

How much sodium is in Open Nature Atlantic Salmon?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov