Branded Food · ICELANDIC SEAFOOD

Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes

According to USDA FoodData Central (FDC ID 2569799, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
7.1g
Proteingood source · 14% DV
11.9g
Carbslow · 4% DV
21.4g
Fathigh · 27% DV
286 calories per 100g

Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes contains 286 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 21.4g of fat, and 11.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes carries 7.1g of protein per 100g, more than 43% of USDA whole foods.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
286
calories per 100g
1.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes by ICELANDIC SEAFOOD contains 286 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 21.4g of fat, and 11.9g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes is catalogued there as FDC ID 2569799, a branded food entry from ICELANDIC SEAFOOD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 21g 27% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 65mg 22% Sodium 524mg 23% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 48mg 4% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 7.1gF: 21.4gC: 11.9g
7.1g
Protein
14% DV
21.4g
Total Fat
27% DV
11.9g
Carbs
4% DV
1.2g
Sugar
no FDA DV
524mg
Sodium
23% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.9 G
4%
Energy 286 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.1 G
14%
Total Sugars 1.2 G
Total lipid (fat) 21.4 G
27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG
4%
Iron, Fe 1 MG
5%
Sodium, Na 524 MG
23%
Vitamin A, RAE 21.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 65 MG
22%
Fatty acids, total saturated 3.6 G
18%
Fatty acids, total trans 0.00 G

Key takeaways

  • Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes delivers 7.1g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes?
Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes contains 286 calories per 100g. It has 7.1g of protein, 21.4g of fat, and 11.9g of carbohydrates.
What are the macros in Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes?
Per 100g, Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes has 7.1g protein (10% of calories), 21.4g fat, and 11.9g carbs. Sugar: 1.2g.
How much sodium is in Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes?
Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes contains 524mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
Is Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes keto-friendly?
Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes has 11.9g of carbs per 100g (17% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes good for a diet?
Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes has 286 calories per 100g. Fat content: 21.4g.
How does Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes compare to other foods?
Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes provides 286 calories and 7.1g protein per 100g. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2569799) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.