GetFoodFacts

Icelandic Seafood · Frozen Dinners and Entrees

Authentic Maryland Style Recipe Crab Cakes

One crab cake (84g) serving of Authentic Maryland Style Recipe Crab Cakes by Icelandic Seafood has 240 calories, less than 1g of sugars and 440mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2616621, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 crab cake (84g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 440mg19%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073538043108
UPC
073538043108
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 27% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 18% carbohydrate, 72% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Authentic Maryland Style Recipe Crab Cakes against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.9 g27%
Sodium524 mg296 mg92%
Protein7.1 g6.5 g62%
Calories28613397%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): CRABMEAT (SWIMMING CRAB), WATER, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGG AND EGG YOLK, DEXTROSE, SALT, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), B-CAROTENE, NATURAL FLAVORS), SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, WATER, WHEAT STARCH, SUGAR, SALT, SOYBEAN OIL, YEAST), EGGS, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, PHOSPHATE, ANTIOXIDANT), SEASONING {POTATO STARCH, SALT, SUGAR, WHOLE MILK POWDER, GARLIC POWDER, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], WORCESTERSHIRE POWDER [CORN SYRUP SOLIDS, SALT, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURAL FLAVOR], LEMON JUICE POWDER, GARLIC POWDER, VINEGAR POWDER, SPICES, GROUND MUSTARD SEED, MONOGLYCERIDE, SUNFLOWER OIL, SODIUM DIACETATE, PARSLEY FLAKES, CELERY SEED, NATURAL FLAVOR, SILICON DIOXIDE, HYDROLYZED CORN PROTEIN, CONCENTRATED LEMON JUICE, VINEGAR SOLIDS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, PAPRIKA, ARTIFICIAL FLAVOR, CITRIC ACID, HYDROLYZED YEAST PROTEIN, HYDROLYZED WHEAT PROTEIN, TURMERIC EXTRACTIVE, CARAMEL COLOR, GUAR GUM}, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, NATURAL FLAVORING, CHILI PEPPER EXTRACT, BENZOIC ACID), LEMON JUICE (WATER, CORN SYRUP, LEMON JUICE, LEMON OIL), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER)

The statement lists 11 ingredients at the top level, beginning with Crabmeat (swimming Crab), Water, Mayonnaise (soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2616621).

Questions about this product

How many calories are in Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes?

240 per 1 crab cake (84g) serving, and 286 per 100 g.

How much sodium is in Icelandic Seafood Authentic Maryland Style Recipe Crab Cakes?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov