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Southern Gourmet · Cake, Cookie and Cupcake Mixes

Awesome Cookies & Cream Fudge Premium Mix Kit

A 3 Tbsp (28g) serving of Awesome Cookies & Cream Fudge Premium Mix Kit by Southern Gourmet has 110 calories, 25g of sugars and 20mg of sodium, as submitted by Kent Precision Foods Group, Inc. to USDA (FoodData Central 2035591, record updated Jul 23, 2020).

Nutrition Facts

Serving size3 Tbsp (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 25g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kent Precision Foods Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072058612153
UPC
072058612153
Category
Cake, Cookie and Cupcake Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 99% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 92% carbohydrate, 8% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g89 gmedian 40 gThis product: 89 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Awesome Cookies & Cream Fudge Premium Mix Kit against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars89.3 g40 g99%
Sodium71 mg536 mg4%
Protein0 g5.3 g0%
Calories39337960%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other fudge in this aisle

119 of the 3,243 cake, cookie and cupcake mixes products are named fudge. Per 100 g their median is 385 calories, 312 mg of sodium and 3.9 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Fudge Brownie GREYSTON BAKERY35 mg465

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fudge", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SUGAR, CRUSHED VANILLA FLAVORED FILLED CHOCOLATE SANDWICH COOKIES [CONTAINS SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), DUTCH-PROCESSED COCOA, INVERT SUGAR, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY], MALTODEXTRIN, MODIFIED FOOD STARCH, SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), SALT, ARTIFICIAL FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Ingredients: Sugar, Crushed Vanilla Flavored Filled Chocolate Sandwich Cookies [contains Sugar, Enriched Wheat Flour (niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2020), not the label on the shelf today.

Source: the ingredient statement Kent Precision Foods Group, Inc. submitted to USDA (FoodData Central 2035591).

More Southern Gourmet cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ice Cream Mix, Chocolate39156.52 g304 mg
Greek Yogurt Dessert Mix, Strawberry42173.68 g79 mg
Premium Mix Kit, Divine Chocolate Fudge Supreme35785.71 g36 mg
Ice Cream Mix, Vanilla43560.87 g109 mg
Decadent Mousse Mix, Chocolate Raspberry46446.43 g643 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Southern Gourmet Awesome Cookies & Cream Fudge Premium Mix Kit?

110 per 3 Tbsp (28g) serving, and 393 per 100 g.

How much sodium is in Southern Gourmet Awesome Cookies & Cream Fudge Premium Mix Kit?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kent Precision Foods Group, Inc. submitted to USDA, last updated Jul 23, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov