Southern Gourmet · Cake, Cookie and Cupcake Mixes
Decadent Mousse Mix, Chocolate Raspberry
A 3 Tbsp (28g) serving of Decadent Mousse Mix, Chocolate Raspberry by Southern Gourmet has 130 calories, 13g of sugars and 180mg of sodium, as submitted by Kent Precision Foods Group, Inc. to USDA (FoodData Central 1898950, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898950, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kent Precision Foods Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072058612207
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 69% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 40 g | 69% |
| Sodium | 643 mg | 536 mg | 61% |
| Protein | 7.1 g | 5.3 g | 65% |
| Calories | 464 | 379 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DUTCH-PROCESSED COCOA, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SODIUM CASEINATE, PROPYLENE GLYCOL MONOSTEARATE, NATURAL & ARTIFICIAL FLAVOR, SODIUM PYROPHOSPHATE, CALCIUM GLUCONATE, ACETYLATED MONOGLYCERIDES, SODIUM ALGINATE, MONO & DIGLYCERIDES, DEXTRIN, SODIUM PHOSPHATE.
The statement lists 15 ingredients at the top level, beginning with Sugar, Partially Hydrogenated Palm Kernel Oil, Dutch-processed Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Kent Precision Foods Group, Inc. submitted to USDA (FoodData Central 1898950).
More Southern Gourmet cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Incredible Milk Chocolate Mousse Premium Mix | 464 | 46.43 g | 679 mg |
| Scandalous Double Chocolate Mousse Premium Mix | 464 | 46.43 g | 786 mg |
| Ice Cream Mix, Vanilla | 435 | 60.87 g | 109 mg |
| Greek Yogurt Dessert Mix, Strawberry | 421 | 73.68 g | 79 mg |
| Awesome Cookies & Cream Fudge Premium Mix Kit | 393 | 89.29 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Gourmet Decadent Mousse Mix, Chocolate Raspberry?
130 per 3 Tbsp (28g) serving, and 464 per 100 g.
How much sodium is in Southern Gourmet Decadent Mousse Mix, Chocolate Raspberry?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kent Precision Foods Group, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov