GetFoodFacts

Tgi Fridays · Cooked and Prepared

Baby Back Ribs with Sweet Carolina Sauce

A 5 oz (140g) serving of Baby Back Ribs with Sweet Carolina Sauce by Tgi Fridays has 320 calories, 10g of sugars and 600mg of sodium, as submitted by Spartanburg Meat Processing Co., Inc. to USDA (FoodData Central 2369738, record updated Sep 14, 2022).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat not declared
Cholesterol 75mg25%
Sodium 600mg26%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spartanburg Meat Processing Co., Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0833348002241
UPC
833348002241
Category
Cooked and Prepared
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 79% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 21% carbohydrate, 51% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baby Back Ribs with Sweet Carolina Sauce against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g1.2 g79%
Sodium429 mg560 mg26%
Protein14.3 g17.9 g22%
Calories22916179%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other sauce in this aisle

213 of the 1,201 cooked and prepared products are named sauce. Per 100 g their median is 186 calories, 493 mg of sodium and 14.3 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baby Back Rib, Sweet Moonshine Bbq Sauce SMP CHEF'S BBQ CHOICE343 mg264
Fully Cooked Pork Riblets in Sweet Carolina Sauce SPARTANBURG MEAT PROCESSING343 mg236
Fully Cooked Pork Baby Back Ribs with Bourbon Sauce OPEN ACRES343 mg207

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): PORK RIBS, BARBECUE SAUCE (WATER, CORN SYRUP, TOMATO PASTE, MOLASSES, VINEGAR, SUGAR, TAPIOCA STARCH, SALT, SMOKE FLAVOR, ONION POWDER, CARAMEL COLOR, SOYBEAN OIL, GARLIC POWDER, HYDROLYZED SOY PROTEIN, BLACK PEPPER, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, GROUND WHITE PEPPER, GROUND RED PEPPER, SOLUBLE CLOVES, GROUND CINNAMON, CAYENNE PEPPER).

The statement lists 2 ingredients at the top level, beginning with Pork Ribs, Barbecue Sauce (water, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.

Source: the ingredient statement Spartanburg Meat Processing Co., Inc. submitted to USDA (FoodData Central 2369738).

More Tgi Fridays cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Half Chicken with Sweet Carolina Sauce2046.19 g292 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tgi Fridays Baby Back Ribs with Sweet Carolina Sauce?

320 per 5 oz (140g) serving, and 229 per 100 g.

How much sodium is in Tgi Fridays Baby Back Ribs with Sweet Carolina Sauce?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spartanburg Meat Processing Co., Inc. submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov