Branded Food · MARKETSIDE

Marketside Baby Carrots with Ranch Dip

According to USDA FoodData Central (FDC ID 2322052, data refreshed July 2026), nutrition facts per 89g serving, sourced verbatim.

100
Calorieslow density
1.0g
Proteinlow · 2% DV
7.0g
Carbslow · 3% DV
8.0g
Fatgood source · 10% DV
100 calories per 89g serving

Marketside Baby Carrots with Ranch Dip contains 100 calories per 89g serving according to USDA FoodData Central. It has 1.0g of protein, 8.0g of fat, and 7.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 14% of USDA whole foods

The verdict

Marketside Baby Carrots with Ranch Dip carries 1.1g of protein per 100g, more than 14% of USDA whole foods.

1.1g
protein per 100g
Top 86%
protein vs USDA whole foods
112
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Marketside Baby Carrots with Ranch Dip by MARKETSIDE contains 100 calories per 89g serving (112 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 8.0g of fat, and 7.0g of carbohydrates per 89g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Marketside Baby Carrots with Ranch Dip is catalogued there as FDC ID 2322052, a branded food entry from MARKETSIDE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Marketside Baby Carrots with Ranch Dip balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 89g Amount per serving Calories 100 % Daily Value* Total Fat 8g 10% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 5mg 2% Sodium 190mg 8% Total Carbohydrate 7g 3% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 1mg 4% Potassium 190mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 89g serving · 112 kcal per 100g basis

Macro Breakdown

100
Calories per 89g serving
112 kcal per 100g (USDA basis)

100 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
100 kcal = 5% of FDA 2,000 kcal Daily Value
P: 1.0gF: 8.0gC: 7.0g
1.0g
Protein
2% DV
8.0g
Total Fat
10% DV
7.0g
Carbs
3% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
190mg
Sodium
8% DV

Values shown per 89g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Marketside Baby Carrots with Ranch Dip ranks on protein

Its 1.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Marketside Baby Carrots with Ranch Dip vs every USDA reference food

USDA reference (whole) foods with a protein value

1 14th percentile higher than 14% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.9 G
3%
Energy 112 KCAL
Fiber, total dietary 2.2 G
8%
Protein 1.1 G
2%
Total Sugars 4.5 G
Total lipid (fat) 9.0 G
12%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG
3%
Iron, Fe 1 MG
4%
Potassium, K 213 MG
5%
Sodium, Na 213 MG
9%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 0.56 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Marketside Baby Carrots with Ranch Dip delivers 1.0g of protein per 100g, more than 14% of USDA whole foods. See the protein ranking
  • It carries 100 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Marketside Baby Carrots with Ranch Dip? ▼
Marketside Baby Carrots with Ranch Dip contains 100 calories per 89g serving (112 cal per 100g basis, USDA storage). It has 1.0g of protein, 8.0g of fat, and 7.0g of carbohydrates.
What are the macros in Marketside Baby Carrots with Ranch Dip? ▼
Per 89g serving, Marketside Baby Carrots with Ranch Dip has 1.0g protein (4% of calories), 8.0g fat, and 7.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in Marketside Baby Carrots with Ranch Dip? ▼
Marketside Baby Carrots with Ranch Dip contains 190mg of sodium per 89g serving, which is 8% of the recommended daily limit (2,300mg).
Is Marketside Baby Carrots with Ranch Dip high in fiber? ▼
Marketside Baby Carrots with Ranch Dip contains 2.0g of dietary fiber per 89g serving, which is 7% of the daily recommended value (28g).
Is Marketside Baby Carrots with Ranch Dip keto-friendly? ▼
Marketside Baby Carrots with Ranch Dip has 7.0g of carbs per 89g serving (28% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Marketside Baby Carrots with Ranch Dip good for a diet? ▼
Marketside Baby Carrots with Ranch Dip has 100 calories per 89g serving. Fat content: 8.0g.
How does Marketside Baby Carrots with Ranch Dip compare to other foods? ▼
Marketside Baby Carrots with Ranch Dip provides 100 calories and 1.0g protein per 89g serving. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2322052) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 89g serving for this product, the headline values (calories, macros) are multiplied by 89/100 = 0.890 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.